| May 2012 |
| Thu 17th: |
1132
|
40%
|
fat: 22.43g |
| |
protein: 50.72g |
| |
carbs: 188.50g |
|
-
|
-
|
| Wed 16th: |
2010
|
72%
|
fat: 64.13g |
| |
protein: 100.96g |
| |
carbs: 264.90g |
|
4027
|
 2017
|
| Tue 15th: |
2432 *
|
87%
|
fat: 86.93g |
| |
protein: 112.72g |
| |
carbs: 308.50g |
|
4539
|
2107
|
| Tue 8th: |
341 *
|
12%
|
fat: 1.44g |
| |
protein: 13.35g |
| |
carbs: 74.38g |
|
4526*
|
4185
|
| Mon 7th: |
358
|
13%
|
fat: 3.12g |
| |
protein: 17.80g |
| |
carbs: 70.59g |
|
-
|
-
|
| Sat 5th: |
504 *
|
18%
|
fat: 3.56g |
| |
protein: 30.15g |
| |
carbs: 94.47g |
|
4731*
|
4227
|
| Fri 4th: |
1879
|
67%
|
fat: 72.68g |
| |
protein: 84.16g |
| |
carbs: 234.44g |
|
4373
|
2494
|
| Thu 3rd: |
2240 *
|
80%
|
fat: 102.55g |
| |
protein: 121.14g |
| |
carbs: 226.52g |
|
4502
|
2262
|
| Wed 2nd: |
2592
|
93%
|
fat: 136.50g |
| |
protein: 141.29g |
| |
carbs: 216.38g |
|
4582
|
1990
|
| Tue 1st: |
2230
|
80%
|
fat: 99.74g |
| |
protein: 120.42g |
| |
carbs: 226.56g |
|
3936*
|
1706
|
| April 2011 |
| Tue 5th: |
855 *
|
32%
|
fat: 11.96g |
| |
protein: 39.99g |
| |
carbs: 153.83g |
|
-
|
-
|
| Mon 4th: |
2137 *
|
79%
|
fat: 69.36g |
| |
protein: 73.05g |
| |
carbs: 316.94g |
|
-
|
-
|
| March 2011 |
| Thu 31st: |
780 *
|
29%
|
fat: 31.00g |
| |
protein: 24.00g |
| |
carbs: 105.00g |
|
-
|
-
|
| Wed 30th: |
1798 *
|
67%
|
fat: 34.52g |
| |
protein: 81.07g |
| |
carbs: 299.24g |
|
-
|
-
|
| Tue 29th: |
1949
|
72%
|
fat: 60.09g |
| |
protein: 83.93g |
| |
carbs: 276.52g |
|
-
|
-
|
| Mon 28th: |
1938 *
|
72%
|
fat: 65.29g |
| |
protein: 94.42g |
| |
carbs: 251.12g |
|
-
|
-
|
| Sun 27th: |
1055 *
|
39%
|
fat: 48.40g |
| |
protein: 44.90g |
| |
carbs: 110.80g |
|
-
|
-
|
| Sat 26th: |
2076 *
|
77%
|
fat: 101.51g |
| |
protein: 84.81g |
| |
carbs: 215.25g |
|
-
|
-
|
| Thu 24th: |
1438 *
|
53%
|
fat: 45.35g |
| |
protein: 64.58g |
| |
carbs: 202.77g |
|
-
|
-
|
| Wed 23rd: |
1691 *
|
63%
|
fat: 29.14g |
| |
protein: 74.76g |
| |
carbs: 293.06g |
|
-
|
-
|
