| January 2021 |
| Sat 9th: |
803 *
|
54%
|
fat: 35.21g |
| |
protein: 57.70g |
| |
carbs: 68.58g |
|
-
|
-
|
| December 2020 |
| Wed 23rd: |
1397 *
|
93%
|
fat: 57.37g |
| |
protein: 137.37g |
| |
carbs: 88.09g |
|
-
|
-
|
| Tue 22nd: |
1622 *
|
108%
|
fat: 90.13g |
| |
protein: 96.22g |
| |
carbs: 114.45g |
|
-
|
-
|
| Mon 21st: |
1394 *
|
93%
|
fat: 47.66g |
| |
protein: 93.10g |
| |
carbs: 156.79g |
|
-
|
-
|
| Sun 20th: |
1860 *
|
124%
|
fat: 95.02g |
| |
protein: 80.37g |
| |
carbs: 181.22g |
|
-
|
-
|
| Sat 19th: |
2001 *
|
133%
|
fat: 118.69g |
| |
protein: 66.76g |
| |
carbs: 183.24g |
|
-
|
-
|
| Fri 18th: |
2325 *
|
155%
|
fat: 91.24g |
| |
protein: 165.42g |
| |
carbs: 220.87g |
|
-
|
-
|
| Thu 17th: |
1707 *
|
114%
|
fat: 89.87g |
| |
protein: 116.70g |
| |
carbs: 116.13g |
|
-
|
-
|
| Wed 16th: |
1846 *
|
123%
|
fat: 75.22g |
| |
protein: 119.60g |
| |
carbs: 127.50g |
|
-
|
-
|
| Tue 15th: |
1459 *
|
97%
|
fat: 64.37g |
| |
protein: 85.11g |
| |
carbs: 142.94g |
|
-
|
-
|
| Mon 14th: |
1645 *
|
110%
|
fat: 75.81g |
| |
protein: 141.61g |
| |
carbs: 102.55g |
|
-
|
-
|
| Sun 13th: |
1562 *
|
104%
|
fat: 100.70g |
| |
protein: 74.02g |
| |
carbs: 93.32g |
|
-
|
-
|
| Sat 12th: |
1638 *
|
109%
|
fat: 93.48g |
| |
protein: 86.21g |
| |
carbs: 119.31g |
|
-
|
-
|
| Fri 11th: |
1405 *
|
94%
|
fat: 59.53g |
| |
protein: 108.91g |
| |
carbs: 112.44g |
|
-
|
-
|
| Thu 10th: |
1365 *
|
91%
|
fat: 67.19g |
| |
protein: 93.57g |
| |
carbs: 100.65g |
|
-
|
-
|
| Wed 9th: |
1405 *
|
94%
|
fat: 59.58g |
| |
protein: 113.25g |
| |
carbs: 114.48g |
|
-
|
-
|
| Tue 8th: |
1419 *
|
95%
|
fat: 61.13g |
| |
protein: 81.74g |
| |
carbs: 94.13g |
|
-
|
-
|
| Mon 7th: |
1315 *
|
88%
|
fat: 40.55g |
| |
protein: 114.36g |
| |
carbs: 128.85g |
|
-
|
-
|
| Sun 6th: |
1418 *
|
95%
|
fat: 59.78g |
| |
protein: 122.44g |
| |
carbs: 102.17g |
|
-
|
-
|
| September 2020 |
| Wed 16th: |
659 *
|
44%
|
fat: 25.65g |
| |
protein: 57.44g |
| |
carbs: 52.86g |
|
-
|
-
|
