| August 2013 |
| Thu 1st: |
654 *
|
36%
|
fat: 24.50g |
| |
protein: 29.00g |
| |
carbs: 87.00g |
|
-
|
-
|
| July 2013 |
| Wed 31st: |
1704 *
|
95%
|
fat: 67.56g |
| |
protein: 63.41g |
| |
carbs: 188.01g |
|
-
|
-
|
| Mon 22nd: |
350 *
|
19%
|
fat: 14.00g |
| |
protein: 19.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Fri 19th: |
186 *
|
10%
|
fat: 4.11g |
| |
protein: 5.18g |
| |
carbs: 33.73g |
|
-
|
-
|
| Thu 18th: |
984 *
|
55%
|
fat: 38.81g |
| |
protein: 49.47g |
| |
carbs: 120.16g |
|
-
|
-
|
| Wed 17th: |
1774 *
|
99%
|
fat: 44.40g |
| |
protein: 71.98g |
| |
carbs: 219.26g |
|
-
|
-
|
| Tue 16th: |
1378 *
|
77%
|
fat: 73.65g |
| |
protein: 45.43g |
| |
carbs: 115.60g |
|
-
|
-
|
| Mon 15th: |
1391 *
|
77%
|
fat: 49.62g |
| |
protein: 44.38g |
| |
carbs: 147.59g |
|
-
|
-
|
| June 2013 |
| Sat 15th: |
222 *
|
12%
|
fat: 1.34g |
| |
protein: 11.76g |
| |
carbs: 44.38g |
|
-
|
-
|
| Fri 14th: |
610 *
|
34%
|
fat: 17.00g |
| |
protein: 31.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| Thu 13th: |
1529 *
|
85%
|
fat: 64.73g |
| |
protein: 66.04g |
| |
carbs: 181.51g |
|
-
|
-
|
| Wed 12th: |
1420 *
|
79%
|
fat: 60.11g |
| |
protein: 67.49g |
| |
carbs: 126.75g |
|
-
|
-
|
| Tue 11th: |
1280 *
|
71%
|
fat: 29.56g |
| |
protein: 67.23g |
| |
carbs: 149.76g |
|
-
|
-
|
| Mon 10th: |
1403 *
|
78%
|
fat: 62.13g |
| |
protein: 73.37g |
| |
carbs: 145.38g |
|
-
|
-
|
| April 2013 |
| Mon 1st: |
589 *
|
31%
|
fat: 18.97g |
| |
protein: 28.74g |
| |
carbs: 81.28g |
|
-
|
-
|
| March 2013 |
| Wed 27th: |
100 *
|
5%
|
fat: 3.50g |
| |
protein: 1.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Tue 26th: |
1731 *
|
91%
|
fat: 89.75g |
| |
protein: 68.85g |
| |
carbs: 130.66g |
|
-
|
-
|
| Sat 16th: |
1544 *
|
81%
|
fat: 84.56g |
| |
protein: 63.16g |
| |
carbs: 114.43g |
|
-
|
-
|
| Fri 15th: |
1385 *
|
73%
|
fat: 61.53g |
| |
protein: 38.62g |
| |
carbs: 181.13g |
|
-
|
-
|
| Thu 14th: |
1208 *
|
64%
|
fat: 48.60g |
| |
protein: 45.68g |
| |
carbs: 147.42g |
|
-
|
-
|
