| March 2022 |
| Tue 29th: |
65 *
|
2%
|
fat: 2.50g |
| |
protein: 4.00g |
| |
carbs: 6.50g |
|
-
|
-
|
| January 2012 |
| Thu 5th: |
1134 *
|
40%
|
fat: 68.54g |
| |
protein: 55.46g |
| |
carbs: 80.48g |
|
-
|
-
|
| Tue 3rd: |
987
|
35%
|
fat: 62.99g |
| |
protein: 36.63g |
| |
carbs: 70.38g |
|
-
|
-
|
| October 2011 |
| Tue 4th: |
1325 *
|
47%
|
fat: 74.09g |
| |
protein: 46.57g |
| |
carbs: 126.69g |
|
-
|
-
|
| Mon 3rd: |
810
|
29%
|
fat: 55.21g |
| |
protein: 42.99g |
| |
carbs: 38.85g |
|
-
|
-
|
| Sat 1st: |
903 *
|
32%
|
fat: 37.75g |
| |
protein: 41.50g |
| |
carbs: 101.50g |
|
-
|
-
|
| September 2011 |
| Fri 30th: |
879 *
|
31%
|
fat: 46.05g |
| |
protein: 34.29g |
| |
carbs: 95.12g |
|
-
|
-
|
| Thu 29th: |
1450 *
|
52%
|
fat: 72.20g |
| |
protein: 114.59g |
| |
carbs: 82.64g |
|
-
|
-
|
| Wed 28th: |
1412 *
|
50%
|
fat: 39.09g |
| |
protein: 83.16g |
| |
carbs: 181.03g |
|
3489*
|
 2077
|
| Tue 27th: |
712 *
|
25%
|
fat: 30.87g |
| |
protein: 54.46g |
| |
carbs: 64.31g |
|
-
|
-
|
| Mon 26th: |
574 *
|
20%
|
fat: 9.36g |
| |
protein: 41.58g |
| |
carbs: 80.33g |
|
-
|
-
|
| Sat 24th: |
737 *
|
26%
|
fat: 26.05g |
| |
protein: 38.78g |
| |
carbs: 90.00g |
|
2920*
|
2183
|
| Fri 23rd: |
716 *
|
26%
|
fat: 33.91g |
| |
protein: 19.84g |
| |
carbs: 92.77g |
|
-
|
-
|
| Thu 22nd: |
1131 *
|
40%
|
fat: 57.30g |
| |
protein: 62.20g |
| |
carbs: 100.27g |
|
-
|
-
|
| Wed 21st: |
939 *
|
34%
|
fat: 38.99g |
| |
protein: 47.63g |
| |
carbs: 99.26g |
|
4902*
|
3963
|
| Tue 20th: |
1555 *
|
56%
|
fat: 94.46g |
| |
protein: 103.30g |
| |
carbs: 83.35g |
|
-
|
-
|
| Mon 19th: |
1587 *
|
57%
|
fat: 72.24g |
| |
protein: 88.99g |
| |
carbs: 153.26g |
|
-
|
-
|
| Fri 16th: |
2395 *
|
86%
|
fat: 125.39g |
| |
protein: 177.39g |
| |
carbs: 143.02g |
|
-
|
-
|
| Thu 15th: |
1492 *
|
53%
|
fat: 30.80g |
| |
protein: 94.50g |
| |
carbs: 197.50g |
|
-
|
-
|
