| February 2016 |
| Thu 25th: |
1082 *
|
60%
|
fat: 45.90g |
| |
protein: 66.70g |
| |
carbs: 100.60g |
|
-
|
-
|
| Wed 24th: |
2447 *
|
136%
|
fat: 129.21g |
| |
protein: 90.07g |
| |
carbs: 234.83g |
|
-
|
-
|
| September 2015 |
| Mon 28th: |
1581 *
|
99%
|
fat: 76.34g |
| |
protein: 59.57g |
| |
carbs: 173.04g |
|
-
|
-
|
| Thu 17th: |
1094 *
|
68%
|
fat: 62.76g |
| |
protein: 54.08g |
| |
carbs: 83.42g |
|
-
|
-
|
| August 2015 |
| Mon 24th: |
800 *
|
50%
|
fat: 22.00g |
| |
protein: 43.00g |
| |
carbs: 108.00g |
|
-
|
-
|
| Sun 23rd: |
415 *
|
26%
|
fat: 8.50g |
| |
protein: 12.50g |
| |
carbs: 72.50g |
|
-
|
-
|
| Sat 22nd: |
1405 *
|
88%
|
fat: 50.93g |
| |
protein: 39.50g |
| |
carbs: 131.31g |
|
-
|
-
|
| Fri 21st: |
580 *
|
36%
|
fat: 30.91g |
| |
protein: 17.59g |
| |
carbs: 55.07g |
|
-
|
-
|
| Thu 20th: |
526 *
|
33%
|
fat: 14.43g |
| |
protein: 23.86g |
| |
carbs: 76.03g |
|
-
|
-
|
| Mon 17th: |
1275 *
|
80%
|
fat: 63.26g |
| |
protein: 70.68g |
| |
carbs: 140.12g |
|
-
|
-
|
| Fri 14th: |
535 *
|
30%
|
fat: 33.96g |
| |
protein: 15.68g |
| |
carbs: 50.12g |
|
-
|
-
|
| Thu 13th: |
450 *
|
25%
|
fat: 19.00g |
| |
protein: 13.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Wed 12th: |
1557 *
|
86%
|
fat: 64.75g |
| |
protein: 60.85g |
| |
carbs: 148.95g |
|
-
|
-
|
| January 2015 |
| Fri 23rd: |
247 *
|
14%
|
fat: 3.62g |
| |
protein: 26.72g |
| |
carbs: 27.18g |
|
-
|
-
|
| Wed 21st: |
998 *
|
55%
|
fat: 46.39g |
| |
protein: 17.29g |
| |
carbs: 130.49g |
|
-
|
-
|
| Thu 15th: |
1042 *
|
58%
|
fat: 47.29g |
| |
protein: 81.52g |
| |
carbs: 70.45g |
|
-
|
-
|
| Wed 14th: |
1552 *
|
86%
|
fat: 61.80g |
| |
protein: 101.53g |
| |
carbs: 147.15g |
|
-
|
-
|
| Tue 13th: |
1849 *
|
103%
|
fat: 66.27g |
| |
protein: 57.42g |
| |
carbs: 260.75g |
|
-
|
-
|
| Mon 12th: |
1058 *
|
59%
|
fat: 54.80g |
| |
protein: 86.83g |
| |
carbs: 53.27g |
|
-
|
-
|
| Fri 9th: |
778 *
|
43%
|
fat: 23.06g |
| |
protein: 58.48g |
| |
carbs: 86.54g |
|
-
|
-
|
