| May 2011 |
| Tue 10th: |
340 *
|
11%
|
fat: 4.00g |
| |
protein: 47.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Mon 9th: |
2416 *
|
81%
|
fat: 86.99g |
| |
protein: 252.28g |
| |
carbs: 168.67g |
|
-
|
-
|
| Sun 8th: |
1787 *
|
60%
|
fat: 57.30g |
| |
protein: 232.45g |
| |
carbs: 107.07g |
|
-
|
-
|
| February 2011 |
| Mon 28th: |
2162 *
|
72%
|
fat: 73.69g |
| |
protein: 135.07g |
| |
carbs: 241.94g |
|
-
|
-
|
| January 2011 |
| Tue 11th: |
1670 *
|
56%
|
fat: 55.07g |
| |
protein: 143.81g |
| |
carbs: 157.34g |
|
-
|
-
|
| Mon 10th: |
2161
|
72%
|
fat: 76.06g |
| |
protein: 191.19g |
| |
carbs: 168.81g |
|
-
|
-
|
| Wed 5th: |
1784 *
|
59%
|
fat: 76.96g |
| |
protein: 121.35g |
| |
carbs: 155.38g |
|
-
|
-
|
| Tue 4th: |
314 *
|
10%
|
fat: 4.31g |
| |
protein: 14.88g |
| |
carbs: 57.08g |
|
-
|
-
|
| December 2010 |
| Fri 10th: |
728 *
|
24%
|
fat: 22.52g |
| |
protein: 25.81g |
| |
carbs: 103.15g |
|
-
|
-
|
| October 2010 |
| Thu 14th: |
740 *
|
25%
|
fat: 10.50g |
| |
protein: 61.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| Wed 13th: |
1598 *
|
53%
|
fat: 57.31g |
| |
protein: 121.56g |
| |
carbs: 106.67g |
|
-
|
-
|
| Tue 12th: |
2503 *
|
83%
|
fat: 62.83g |
| |
protein: 152.29g |
| |
carbs: 296.28g |
|
-
|
-
|
| Sun 3rd: |
720 *
|
24%
|
fat: 33.00g |
| |
protein: 53.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| September 2010 |
| Thu 30th: |
860 *
|
29%
|
fat: 38.00g |
| |
protein: 45.00g |
| |
carbs: 87.00g |
|
-
|
-
|
| Wed 29th: |
1090 *
|
36%
|
fat: 49.00g |
| |
protein: 42.00g |
| |
carbs: 118.00g |
|
-
|
-
|
| Tue 28th: |
2744 *
|
91%
|
fat: 142.57g |
| |
protein: 157.95g |
| |
carbs: 206.27g |
|
-
|
-
|
| Mon 27th: |
1995 *
|
66%
|
fat: 105.32g |
| |
protein: 123.12g |
| |
carbs: 137.43g |
|
2421*
|
 426
|
