marisellb's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Wed 2nd: 925 * 62%
fat: 40.51g
|
protein: 62.04g
|
carbs: 85.09g
2744*  1819
April 2018
Tue 24th: 758 * 51%
fat: 26.78g
|
protein: 45.88g
|
carbs: 83.43g
- -
Mon 16th: 624 * 42%
fat: 33.42g
|
protein: 50.69g
|
carbs: 32.27g
- -
March 2018
Fri 30th: 688 * 46%
fat: 28.01g
|
protein: 42.73g
|
carbs: 66.99g
- -
Thu 29th: 990 * 66%
fat: 34.84g
|
protein: 43.57g
|
carbs: 131.05g
- -
Wed 7th: 1127 * 75%
fat: 24.27g
|
protein: 57.52g
|
carbs: 171.19g
- -
Mon 5th: 911 * 61%
fat: 25.57g
|
protein: 56.19g
|
carbs: 117.07g
2913*  2002
Thu 1st: 1390 * 93%
fat: 65.17g
|
protein: 45.75g
|
carbs: 167.99g
- -
February 2018
Tue 27th: 400 * 27%
fat: 13.45g
|
protein: 12.08g
|
carbs: 61.67g
- -
Mon 26th: - - 2701* -
Sun 25th: 1198 * 80%
fat: 46.47g
|
protein: 32.18g
|
carbs: 165.80g
2063*  865
Tue 20th: 439 * 29%
fat: 31.49g
|
protein: 8.54g
|
carbs: 45.30g
- -
Mon 19th: 1085 * 72%
fat: 51.23g
|
protein: 31.95g
|
carbs: 142.28g
2168*  1083
Sun 18th: 1012 * 67%
fat: 47.08g
|
protein: 27.37g
|
carbs: 137.25g
2168*  1156
Fri 2nd: 789 * 53%
fat: 12.65g
|
protein: 51.43g
|
carbs: 129.04g
- -
January 2018
Fri 26th: 1572 * 105%
fat: 68.12g
|
protein: 38.09g
|
carbs: 232.42g
- -
Tue 23rd: 1516 * 101%
fat: 55.06g
|
protein: 61.28g
|
carbs: 219.54g
2374*  858
Sun 21st: 1266 * 84%
fat: 35.86g
|
protein: 45.95g
|
carbs: 193.89g
- -
Sat 20th: 1028 * 69%
fat: 31.02g
|
protein: 34.30g
|
carbs: 153.00g
- -
Fri 19th: 1302 * 87%
fat: 47.73g
|
protein: 63.91g
|
carbs: 158.83g
1584*  282
December 2017
Wed 27th: 782 * 65%
fat: 41.08g
|
protein: 19.27g
|
carbs: 93.35g
2828*  2046

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.