| July 2012 |
| Thu 26th: |
1615 *
|
85%
|
fat: 74.42g |
| |
protein: 66.38g |
| |
carbs: 161.14g |
|
1920*
|
 305
|
| Wed 25th: |
1539 *
|
81%
|
fat: 40.77g |
| |
protein: 64.64g |
| |
carbs: 123.98g |
|
2019*
|
480
|
| Tue 24th: |
1204 *
|
63%
|
fat: 52.43g |
| |
protein: 49.10g |
| |
carbs: 136.34g |
|
1801*
|
597
|
| September 2011 |
| Mon 5th: |
376 *
|
20%
|
fat: 7.77g |
| |
protein: 35.02g |
| |
carbs: 40.75g |
|
-
|
-
|
| March 2011 |
| Thu 3rd: |
125 *
|
7%
|
fat: 5.75g |
| |
protein: 1.50g |
| |
carbs: 17.50g |
|
-
|
-
|
| February 2011 |
| Sat 26th: |
1077 *
|
57%
|
fat: 47.50g |
| |
protein: 42.00g |
| |
carbs: 136.00g |
|
-
|
-
|
| Fri 25th: |
1155 *
|
61%
|
fat: 41.50g |
| |
protein: 58.00g |
| |
carbs: 134.00g |
|
-
|
-
|
| Thu 24th: |
340 *
|
18%
|
fat: 23.00g |
| |
protein: 8.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Wed 23rd: |
878 *
|
46%
|
fat: 40.12g |
| |
protein: 29.18g |
| |
carbs: 72.53g |
|
-
|
-
|
| Tue 22nd: |
1495 *
|
79%
|
fat: 29.39g |
| |
protein: 77.20g |
| |
carbs: 159.25g |
|
-
|
-
|
| Mon 21st: |
1200 *
|
63%
|
fat: 34.39g |
| |
protein: 73.80g |
| |
carbs: 154.85g |
|
-
|
-
|
| Sun 20th: |
862 *
|
45%
|
fat: 27.08g |
| |
protein: 48.39g |
| |
carbs: 108.54g |
|
2612*
|
1750
|
| Sat 19th: |
1405 *
|
74%
|
fat: 54.28g |
| |
protein: 88.27g |
| |
carbs: 143.14g |
|
1874*
|
469
|
| Fri 18th: |
1148 *
|
60%
|
fat: 30.86g |
| |
protein: 72.52g |
| |
carbs: 148.50g |
|
1964*
|
816
|
| Thu 17th: |
1184 *
|
62%
|
fat: 22.84g |
| |
protein: 60.28g |
| |
carbs: 103.73g |
|
2581*
|
1397
|
| Wed 16th: |
1667 *
|
88%
|
fat: 33.75g |
| |
protein: 74.41g |
| |
carbs: 163.01g |
|
2458*
|
791
|
| Tue 15th: |
1365 *
|
72%
|
fat: 42.66g |
| |
protein: 63.52g |
| |
carbs: 168.90g |
|
2039*
|
674
|
| Mon 14th: |
1044 *
|
55%
|
fat: 21.10g |
| |
protein: 50.10g |
| |
carbs: 165.37g |
|
2498*
|
1454
|
| Sun 13th: |
1287 *
|
68%
|
fat: 49.50g |
| |
protein: 72.00g |
| |
carbs: 135.00g |
|
-
|
-
|
| Sat 12th: |
400 *
|
21%
|
fat: 13.25g |
| |
protein: 16.00g |
| |
carbs: 53.75g |
|
2181*
|
1781
|
