| July 2012 |
| Tue 24th: |
1467 *
|
70%
|
fat: 34.42g |
| |
protein: 62.00g |
| |
carbs: 240.25g |
|
2724*
|
 1257
|
| Mon 23rd: |
1693 *
|
81%
|
fat: 64.76g |
| |
protein: 68.91g |
| |
carbs: 212.51g |
|
3036*
|
1343
|
| Sat 21st: |
1451 *
|
69%
|
fat: 43.58g |
| |
protein: 92.39g |
| |
carbs: 176.27g |
|
2932*
|
1481
|
| Fri 20th: |
1762 *
|
84%
|
fat: 57.45g |
| |
protein: 108.54g |
| |
carbs: 130.63g |
|
2700*
|
938
|
| Thu 19th: |
1964 *
|
94%
|
fat: 72.51g |
| |
protein: 86.73g |
| |
carbs: 241.69g |
|
2864*
|
900
|
| Wed 18th: |
879 *
|
42%
|
fat: 25.66g |
| |
protein: 26.06g |
| |
carbs: 138.64g |
|
2557*
|
1678
|
| January 2012 |
| Wed 18th: |
1143 *
|
54%
|
fat: 17.83g |
| |
protein: 63.37g |
| |
carbs: 175.00g |
|
2281*
|
1138
|
| Tue 17th: |
1328 *
|
63%
|
fat: 40.08g |
| |
protein: 44.26g |
| |
carbs: 193.30g |
|
2751*
|
1423
|
| Mon 16th: |
1628 *
|
78%
|
fat: 45.76g |
| |
protein: 68.80g |
| |
carbs: 231.31g |
|
2861*
|
1233
|
| Sun 15th: |
2085 *
|
99%
|
fat: 65.72g |
| |
protein: 69.30g |
| |
carbs: 229.70g |
|
2558*
|
473
|
| Fri 13th: |
1615 *
|
77%
|
fat: 46.24g |
| |
protein: 100.96g |
| |
carbs: 199.14g |
|
2792*
|
1177
|
| Thu 12th: |
1530 *
|
73%
|
fat: 35.33g |
| |
protein: 76.34g |
| |
carbs: 190.45g |
|
2963*
|
1433
|
| Wed 11th: |
1479 *
|
70%
|
fat: 36.65g |
| |
protein: 91.72g |
| |
carbs: 195.26g |
|
2055*
|
576
|
| Tue 10th: |
1573 *
|
75%
|
fat: 49.01g |
| |
protein: 67.94g |
| |
carbs: 189.77g |
|
3187*
|
1614
|
| Mon 9th: |
1594 *
|
76%
|
fat: 50.59g |
| |
protein: 50.72g |
| |
carbs: 229.51g |
|
2453*
|
859
|
| Sun 8th: |
3640 *
|
173%
|
fat: 122.04g |
| |
protein: 110.28g |
| |
carbs: 491.38g |
|
2453*
|
 1187
|
| Sat 7th: |
1379 *
|
66%
|
fat: 25.67g |
| |
protein: 75.57g |
| |
carbs: 162.39g |
|
3066*
|
1687
|
| Fri 6th: |
1291 *
|
61%
|
fat: 30.05g |
| |
protein: 58.27g |
| |
carbs: 203.20g |
|
2258*
|
967
|
| Thu 5th: |
1455 *
|
69%
|
fat: 32.76g |
| |
protein: 74.72g |
| |
carbs: 230.33g |
|
2865*
|
1410
|
| Wed 4th: |
1120 *
|
53%
|
fat: 17.23g |
| |
protein: 68.73g |
| |
carbs: 183.91g |
|
2520*
|
1400
|
