| March 2013 |
| Wed 6th: |
798
|
57%
|
fat: 43.45g |
| |
protein: 69.85g |
| |
carbs: 33.21g |
|
2174
|
 1376
|
| Tue 5th: |
1073
|
77%
|
fat: 53.04g |
| |
protein: 60.59g |
| |
carbs: 91.37g |
|
2546
|
1473
|
| Mon 4th: |
973
|
70%
|
fat: 51.98g |
| |
protein: 73.29g |
| |
carbs: 61.91g |
|
2381
|
1408
|
| February 2013 |
| Wed 27th: |
1268
|
91%
|
fat: 69.13g |
| |
protein: 52.20g |
| |
carbs: 108.84g |
|
-
|
-
|
| Tue 26th: |
1341
|
96%
|
fat: 54.43g |
| |
protein: 111.75g |
| |
carbs: 109.27g |
|
2381
|
1040
|
| Mon 25th: |
961
|
69%
|
fat: 47.35g |
| |
protein: 54.82g |
| |
carbs: 84.70g |
|
2546
|
1585
|
| Fri 22nd: |
184
|
13%
|
fat: 10.42g |
| |
protein: 15.14g |
| |
carbs: 8.33g |
|
-
|
-
|
| Thu 21st: |
1194
|
85%
|
fat: 54.64g |
| |
protein: 84.55g |
| |
carbs: 94.53g |
|
2546
|
1352
|
| Wed 20th: |
1030
|
74%
|
fat: 41.46g |
| |
protein: 52.63g |
| |
carbs: 110.12g |
|
2170
|
1140
|
| Tue 19th: |
1427
|
102%
|
fat: 79.85g |
| |
protein: 47.53g |
| |
carbs: 131.48g |
|
2277
|
850
|
| Mon 18th: |
1352
|
97%
|
fat: 54.46g |
| |
protein: 93.03g |
| |
carbs: 127.34g |
|
2546
|
1194
|
| Sun 17th: |
203
|
14%
|
fat: 4.52g |
| |
protein: 9.20g |
| |
carbs: 32.37g |
|
3037
|
2834
|
| Sat 16th: |
672
|
48%
|
fat: 45.00g |
| |
protein: 50.33g |
| |
carbs: 19.33g |
|
2150
|
1478
|
| Fri 15th: |
239
|
17%
|
fat: 10.76g |
| |
protein: 14.46g |
| |
carbs: 21.91g |
|
2235
|
1996
|
| Thu 14th: |
1472
|
105%
|
fat: 62.28g |
| |
protein: 100.54g |
| |
carbs: 133.48g |
|
2546
|
1074
|
| Wed 13th: |
1435
|
102%
|
fat: 60.63g |
| |
protein: 131.70g |
| |
carbs: 87.41g |
|
2546
|
1111
|
| Tue 12th: |
608
|
43%
|
fat: 24.59g |
| |
protein: 53.60g |
| |
carbs: 44.40g |
|
2381
|
1773
|
| Mon 11th: |
1171
|
84%
|
fat: 43.15g |
| |
protein: 133.40g |
| |
carbs: 63.60g |
|
2546
|
1375
|
| Sun 10th: |
863
|
62%
|
fat: 44.25g |
| |
protein: 47.09g |
| |
carbs: 77.00g |
|
1689
|
826
|
| Sat 9th: |
1514
|
108%
|
fat: 60.82g |
| |
protein: 97.49g |
| |
carbs: 146.22g |
|
2769
|
1255
|
