| July 2012 |
| Mon 16th: |
2892
|
72%
|
fat: 131.66g |
| |
protein: 163.61g |
| |
carbs: 296.26g |
|
-
|
-
|
| July 2011 |
| Mon 18th: |
3801 *
|
95%
|
fat: 156.77g |
| |
protein: 231.22g |
| |
carbs: 363.70g |
|
-
|
-
|
| Thu 14th: |
3066 *
|
77%
|
fat: 105.52g |
| |
protein: 209.85g |
| |
carbs: 313.43g |
|
-
|
-
|
| June 2011 |
| Mon 27th: |
2204 *
|
55%
|
fat: 55.16g |
| |
protein: 123.59g |
| |
carbs: 316.78g |
|
-
|
-
|
| April 2011 |
| Mon 18th: |
3532 *
|
88%
|
fat: 94.16g |
| |
protein: 188.60g |
| |
carbs: 492.02g |
|
-
|
-
|
| Thu 14th: |
3470 *
|
87%
|
fat: 98.76g |
| |
protein: 217.03g |
| |
carbs: 426.09g |
|
-
|
-
|
| Mon 11th: |
3549 *
|
89%
|
fat: 119.10g |
| |
protein: 196.26g |
| |
carbs: 426.15g |
|
-
|
-
|
| Sun 10th: |
3604 *
|
90%
|
fat: 115.02g |
| |
protein: 213.05g |
| |
carbs: 453.45g |
|
-
|
-
|
| Thu 7th: |
3475 *
|
87%
|
fat: 121.94g |
| |
protein: 183.48g |
| |
carbs: 425.04g |
|
-
|
-
|
| Wed 6th: |
3462 *
|
87%
|
fat: 111.99g |
| |
protein: 202.82g |
| |
carbs: 427.07g |
|
-
|
-
|
| Tue 5th: |
3714 *
|
93%
|
fat: 110.71g |
| |
protein: 245.42g |
| |
carbs: 451.60g |
|
-
|
-
|
| Mon 4th: |
3716 *
|
93%
|
fat: 108.12g |
| |
protein: 234.20g |
| |
carbs: 478.08g |
|
-
|
-
|
| March 2011 |
| Tue 29th: |
3977 *
|
99%
|
fat: 136.08g |
| |
protein: 247.59g |
| |
carbs: 465.94g |
|
-
|
-
|
| Mon 28th: |
3572 *
|
89%
|
fat: 113.46g |
| |
protein: 222.12g |
| |
carbs: 437.81g |
|
-
|
-
|
| Tue 8th: |
3747 *
|
94%
|
fat: 142.40g |
| |
protein: 222.03g |
| |
carbs: 400.11g |
|
-
|
-
|
| Mon 7th: |
3147 *
|
79%
|
fat: 95.54g |
| |
protein: 214.90g |
| |
carbs: 370.50g |
|
-
|
-
|
| Thu 3rd: |
3713 *
|
93%
|
fat: 134.72g |
| |
protein: 212.30g |
| |
carbs: 439.95g |
|
-
|
-
|
| Wed 2nd: |
3627 *
|
91%
|
fat: 109.40g |
| |
protein: 222.57g |
| |
carbs: 455.92g |
|
-
|
-
|
| Tue 1st: |
3569 *
|
89%
|
fat: 120.65g |
| |
protein: 215.78g |
| |
carbs: 437.95g |
|
-
|
-
|
