| December 2012 |
| Fri 21st: |
1858 *
|
74%
|
fat: 27.29g |
| |
protein: 159.70g |
| |
carbs: 238.23g |
|
-
|
-
|
| Thu 20th: |
1972 *
|
79%
|
fat: 22.35g |
| |
protein: 170.76g |
| |
carbs: 271.04g |
|
2245*
|
 273
|
| Wed 19th: |
2271 *
|
91%
|
fat: 29.26g |
| |
protein: 191.94g |
| |
carbs: 313.50g |
|
2992*
|
721
|
| Tue 18th: |
2338 *
|
94%
|
fat: 58.33g |
| |
protein: 253.62g |
| |
carbs: 221.35g |
|
2303*
|
 35
|
| Mon 17th: |
1848 *
|
74%
|
fat: 27.65g |
| |
protein: 229.17g |
| |
carbs: 184.49g |
|
3068*
|
1220
|
| Sat 8th: |
1390 *
|
56%
|
fat: 36.02g |
| |
protein: 168.76g |
| |
carbs: 108.07g |
|
2636*
|
1246
|
| Fri 7th: |
2197 *
|
88%
|
fat: 35.81g |
| |
protein: 155.45g |
| |
carbs: 319.01g |
|
2184*
|
13
|
| Thu 6th: |
2755 *
|
110%
|
fat: 33.38g |
| |
protein: 248.90g |
| |
carbs: 354.07g |
|
3066*
|
311
|
| Wed 5th: |
2835 *
|
113%
|
fat: 27.96g |
| |
protein: 323.10g |
| |
carbs: 270.57g |
|
2258*
|
577
|
| Tue 4th: |
1956 *
|
78%
|
fat: 26.90g |
| |
protein: 213.75g |
| |
carbs: 243.90g |
|
3039*
|
1083
|
| Mon 3rd: |
2311 *
|
92%
|
fat: 36.22g |
| |
protein: 295.09g |
| |
carbs: 224.20g |
|
3031*
|
720
|
| Sun 2nd: |
2471 *
|
99%
|
fat: 43.57g |
| |
protein: 190.50g |
| |
carbs: 263.88g |
|
2646*
|
175
|
| Sat 1st: |
2660 *
|
106%
|
fat: 53.68g |
| |
protein: 193.56g |
| |
carbs: 366.01g |
|
2740*
|
80
|
| November 2012 |
| Fri 30th: |
2987 *
|
119%
|
fat: 31.18g |
| |
protein: 227.28g |
| |
carbs: 401.73g |
|
3009*
|
22
|
| Thu 29th: |
2677 *
|
107%
|
fat: 52.21g |
| |
protein: 271.51g |
| |
carbs: 304.65g |
|
2823*
|
146
|
| Wed 28th: |
2420
|
97%
|
fat: 33.06g |
| |
protein: 231.83g |
| |
carbs: 325.82g |
|
2218
|
202
|
| Tue 27th: |
2212
|
88%
|
fat: 35.59g |
| |
protein: 285.59g |
| |
carbs: 216.29g |
|
2658
|
446
|
| Mon 26th: |
1579
|
63%
|
fat: 20.00g |
| |
protein: 258.95g |
| |
carbs: 107.01g |
|
3674
|
2095
|
| Sun 25th: |
2727
|
109%
|
fat: 67.74g |
| |
protein: 204.81g |
| |
carbs: 348.00g |
|
2242
|
485
|
| Sat 24th: |
2617
|
105%
|
fat: 59.47g |
| |
protein: 248.14g |
| |
carbs: 243.39g |
|
2350
|
267
|
