Yourstrulli's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2012
Fri 29th: 472 * 17%
fat: 5.51g
|
protein: 14.28g
|
carbs: 88.03g
- -
Wed 27th: 638 * 23%
fat: 20.31g
|
protein: 14.03g
|
carbs: 98.80g
2496*  1858
Tue 26th: 4697 * 168%
fat: 193.85g
|
protein: 117.06g
|
carbs: 628.67g
2599*  2098
Mon 25th: 2880 * 103%
fat: 128.26g
|
protein: 112.48g
|
carbs: 320.53g
2610*  270
May 2012
Mon 21st: - - 4461* -
Sat 12th: 662 * 24%
fat: 22.32g
|
protein: 24.51g
|
carbs: 87.81g
2428*  1766
Fri 11th: 5402 * 193%
fat: 173.62g
|
protein: 126.08g
|
carbs: 642.19g
3741*  1661
Thu 10th: 4360 * 156%
fat: 158.81g
|
protein: 175.78g
|
carbs: 572.53g
3002*  1358
Wed 9th: 2999 * 107%
fat: 93.47g
|
protein: 75.20g
|
carbs: 465.37g
3712*  713
Tue 8th: 2546 * 91%
fat: 67.64g
|
protein: 118.95g
|
carbs: 309.86g
4403*  1857
Mon 7th: 4240 * 151%
fat: 126.16g
|
protein: 122.34g
|
carbs: 633.66g
5606*  1366
Sun 6th: 5365 * 192%
fat: 146.83g
|
protein: 78.53g
|
carbs: 804.10g
6921*  1556
Sat 5th: 5325 * 190%
fat: 144.91g
|
protein: 105.83g
|
carbs: 605.27g
2956*  2369
Fri 4th: 5888 * 210%
fat: 150.95g
|
protein: 159.07g
|
carbs: 655.28g
2555*  3333
Thu 3rd: 4727 * 169%
fat: 171.78g
|
protein: 204.61g
|
carbs: 583.09g
3133*  1594
Wed 2nd: 4658 * 166%
fat: 191.31g
|
protein: 207.68g
|
carbs: 548.14g
4219*  439
Tue 1st: 2663 * 95%
fat: 70.15g
|
protein: 109.08g
|
carbs: 375.62g
4005*  1342
March 2012
Thu 1st: - - 2428* -
February 2012
Wed 22nd: 4076 * 146%
fat: 131.82g
|
protein: 143.32g
|
carbs: 454.23g
3139*  937
Tue 21st: 2493 * 89%
fat: 100.89g
|
protein: 100.96g
|
carbs: 278.50g
2714*  221
Mon 20th: 2923 * 104%
fat: 99.35g
|
protein: 86.29g
|
carbs: 410.20g
2610*  313

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