| January 2013 |
| Fri 18th: |
642 *
|
26%
|
fat: 13.34g |
| |
protein: 21.84g |
| |
carbs: 109.88g |
|
-
|
-
|
| Thu 17th: |
840 *
|
34%
|
fat: 29.71g |
| |
protein: 27.65g |
| |
carbs: 119.01g |
|
-
|
-
|
| August 2012 |
| Fri 10th: |
407 *
|
16%
|
fat: 25.12g |
| |
protein: 17.58g |
| |
carbs: 26.62g |
|
2745*
|
 2338
|
| Sun 5th: |
1532 *
|
61%
|
fat: 49.12g |
| |
protein: 50.56g |
| |
carbs: 178.38g |
|
-
|
-
|
| January 2011 |
| Sun 23rd: |
913 *
|
37%
|
fat: 26.70g |
| |
protein: 42.35g |
| |
carbs: 119.56g |
|
-
|
-
|
| Thu 20th: |
1114 *
|
45%
|
fat: 33.90g |
| |
protein: 44.50g |
| |
carbs: 155.59g |
|
-
|
-
|
| Wed 19th: |
960 *
|
38%
|
fat: 25.82g |
| |
protein: 32.37g |
| |
carbs: 153.02g |
|
-
|
-
|
| Tue 18th: |
654 *
|
26%
|
fat: 20.30g |
| |
protein: 24.00g |
| |
carbs: 94.00g |
|
2065*
|
1411
|
| Mon 17th: |
1409 *
|
56%
|
fat: 43.06g |
| |
protein: 90.15g |
| |
carbs: 162.35g |
|
2805*
|
1396
|
| Sun 16th: |
1208 *
|
48%
|
fat: 58.92g |
| |
protein: 40.02g |
| |
carbs: 128.63g |
|
2120
|
912
|
| Sat 15th: |
1164 *
|
47%
|
fat: 44.86g |
| |
protein: 48.29g |
| |
carbs: 136.52g |
|
2120*
|
956
|
| Fri 14th: |
1199 *
|
48%
|
fat: 29.77g |
| |
protein: 81.82g |
| |
carbs: 148.72g |
|
3085
|
1886
|
| Thu 13th: |
1084 *
|
43%
|
fat: 26.16g |
| |
protein: 49.06g |
| |
carbs: 144.64g |
|
2978*
|
1894
|
| Wed 12th: |
1270
|
51%
|
fat: 36.03g |
| |
protein: 75.87g |
| |
carbs: 160.64g |
|
2574*
|
1304
|
| Tue 11th: |
1597 *
|
64%
|
fat: 39.99g |
| |
protein: 56.26g |
| |
carbs: 256.76g |
|
2196*
|
599
|
| Mon 10th: |
1468 *
|
-
|
fat: 32.64g |
| |
protein: 47.78g |
| |
carbs: 249.56g |
|
2167*
|
699
|
| Sun 9th: |
1135 *
|
-
|
fat: 20.57g |
| |
protein: 56.61g |
| |
carbs: 128.02g |
|
2458*
|
1323
|
