Michellebecker's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2012
Sun 12th: 1120 * 43%
fat: 56.48g
|
protein: 75.13g
|
carbs: 81.72g
- -
Sat 11th: 2892 * 111%
fat: 132.52g
|
protein: 23.28g
|
carbs: 418.58g
- -
Fri 10th: 1360 * 52%
fat: 68.11g
|
protein: 39.80g
|
carbs: 149.04g
- -
Thu 9th: 1208 * 46%
fat: 48.45g
|
protein: 63.02g
|
carbs: 125.93g
3315*  2107
Wed 8th: 1357 * 52%
fat: 38.89g
|
protein: 87.73g
|
carbs: 159.63g
3985*  2628
Tue 7th: 1048 * 40%
fat: 36.68g
|
protein: 35.08g
|
carbs: 146.75g
2749*  1701

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