| April 2017 |
| Mon 24th: |
1621 *
|
74%
|
fat: 123.11g |
| |
protein: 107.34g |
| |
carbs: 25.97g |
|
-
|
-
|
| January 2017 |
| Tue 17th: |
620 *
|
28%
|
fat: 33.84g |
| |
protein: 60.49g |
| |
carbs: 16.10g |
|
-
|
-
|
| Mon 16th: |
423 *
|
19%
|
fat: 17.16g |
| |
protein: 54.66g |
| |
carbs: 10.50g |
|
-
|
-
|
| August 2015 |
| Mon 31st: |
155 *
|
7%
|
fat: 10.61g |
| |
protein: 12.58g |
| |
carbs: 1.12g |
|
-
|
-
|
| January 2014 |
| Wed 29th: |
336 *
|
12%
|
fat: 13.83g |
| |
protein: 27.61g |
| |
carbs: 17.83g |
|
-
|
-
|
| Thu 23rd: |
411 *
|
15%
|
fat: 31.39g |
| |
protein: 24.29g |
| |
carbs: 11.73g |
|
-
|
-
|
| Tue 14th: |
463 *
|
17%
|
fat: 21.55g |
| |
protein: 38.57g |
| |
carbs: 21.85g |
|
-
|
-
|
| Mon 13th: |
1021 *
|
38%
|
fat: 54.35g |
| |
protein: 101.09g |
| |
carbs: 20.00g |
|
-
|
-
|
| Thu 9th: |
603
|
22%
|
fat: 33.55g |
| |
protein: 60.57g |
| |
carbs: 18.35g |
|
3424*
|
 2821
|
| Wed 8th: |
1418 *
|
53%
|
fat: 79.11g |
| |
protein: 124.03g |
| |
carbs: 47.55g |
|
3092*
|
1674
|
| Tue 7th: |
1603 *
|
59%
|
fat: 94.57g |
| |
protein: 126.37g |
| |
carbs: 55.29g |
|
3351*
|
1748
|
| Mon 6th: |
971
|
44%
|
fat: 61.85g |
| |
protein: 60.10g |
| |
carbs: 52.14g |
|
3560
|
2589
|
| April 2013 |
| Mon 1st: |
251 *
|
11%
|
fat: 11.40g |
| |
protein: 22.36g |
| |
carbs: 11.75g |
|
-
|
-
|
| August 2011 |
| Mon 29th: |
1144
|
52%
|
fat: 69.20g |
| |
protein: 90.15g |
| |
carbs: 47.00g |
|
-
|
-
|
| Tue 23rd: |
917
|
42%
|
fat: 50.93g |
| |
protein: 78.76g |
| |
carbs: 14.62g |
|
-
|
-
|
| March 2011 |
| Wed 23rd: |
150 *
|
7%
|
fat: 8.50g |
| |
protein: 2.50g |
| |
carbs: 17.00g |
|
-
|
-
|
| Tue 22nd: |
116 *
|
5%
|
fat: 6.76g |
| |
protein: 2.43g |
| |
carbs: 12.38g |
|
-
|
-
|
| February 2011 |
| Mon 28th: |
1157 *
|
53%
|
fat: 43.89g |
| |
protein: 60.85g |
| |
carbs: 139.05g |
|
-
|
-
|
| Tue 22nd: |
210 *
|
10%
|
fat: 1.50g |
| |
protein: 17.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Mon 14th: |
667 *
|
30%
|
fat: 18.50g |
| |
protein: 40.00g |
| |
carbs: 86.00g |
|
-
|
-
|
