| April 2024 |
| Tue 30th: |
255 *
|
15%
|
fat: 17.50g |
| |
protein: 10.97g |
| |
carbs: 16.00g |
|
-
|
-
|
| Mon 29th: |
965 *
|
57%
|
fat: 62.50g |
| |
protein: 39.97g |
| |
carbs: 63.00g |
|
-
|
-
|
| Tue 9th: |
1365 *
|
80%
|
fat: 56.39g |
| |
protein: 62.76g |
| |
carbs: 156.95g |
|
-
|
-
|
| Sat 6th: |
325 *
|
19%
|
fat: 6.39g |
| |
protein: 10.76g |
| |
carbs: 58.95g |
|
-
|
-
|
| Thu 4th: |
905 *
|
53%
|
fat: 41.39g |
| |
protein: 40.76g |
| |
carbs: 96.95g |
|
-
|
-
|
| Wed 3rd: |
715 *
|
42%
|
fat: 30.39g |
| |
protein: 30.76g |
| |
carbs: 81.95g |
|
-
|
-
|
| Tue 2nd: |
1310 *
|
77%
|
fat: 61.00g |
| |
protein: 50.47g |
| |
carbs: 139.00g |
|
-
|
-
|
| Mon 1st: |
842 *
|
50%
|
fat: 57.88g |
| |
protein: 27.89g |
| |
carbs: 55.87g |
|
-
|
-
|
| March 2024 |
| Mon 25th: |
350 *
|
21%
|
fat: 6.00g |
| |
protein: 10.47g |
| |
carbs: 66.00g |
|
-
|
-
|
| November 2023 |
| Fri 17th: |
969 *
|
57%
|
fat: 65.75g |
| |
protein: 26.14g |
| |
carbs: 76.31g |
|
-
|
-
|
| Thu 16th: |
1603 *
|
94%
|
fat: 84.34g |
| |
protein: 70.84g |
| |
carbs: 143.69g |
|
-
|
-
|
| Wed 15th: |
2098 *
|
123%
|
fat: 105.34g |
| |
protein: 87.34g |
| |
carbs: 184.19g |
|
-
|
-
|
| Tue 14th: |
1754 *
|
103%
|
fat: 62.54g |
| |
protein: 82.43g |
| |
carbs: 222.27g |
|
-
|
-
|
| Mon 13th: |
1678 *
|
99%
|
fat: 55.44g |
| |
protein: 92.54g |
| |
carbs: 206.51g |
|
-
|
-
|
| Sun 12th: |
1573 *
|
93%
|
fat: 64.61g |
| |
protein: 93.07g |
| |
carbs: 156.13g |
|
-
|
-
|
| Wed 8th: |
1204 *
|
71%
|
fat: 46.50g |
| |
protein: 48.89g |
| |
carbs: 155.79g |
|
-
|
-
|
| Tue 7th: |
2355 *
|
139%
|
fat: 112.89g |
| |
protein: 74.29g |
| |
carbs: 270.95g |
|
-
|
-
|
| September 2023 |
| Sun 24th: |
759 *
|
45%
|
fat: 29.60g |
| |
protein: 36.61g |
| |
carbs: 91.19g |
|
-
|
-
|
| July 2023 |
| Tue 18th: |
857 *
|
50%
|
fat: 27.20g |
| |
protein: 33.34g |
| |
carbs: 122.37g |
|
-
|
-
|
| Mon 17th: |
1193 *
|
70%
|
fat: 46.94g |
| |
protein: 36.20g |
| |
carbs: 173.43g |
|
-
|
-
|
