| November 2023 |
| Wed 22nd: |
288 *
|
16%
|
fat: 18.28g |
| |
protein: 25.21g |
| |
carbs: 7.25g |
|
-
|
-
|
| September 2021 |
| Fri 24th: |
1133 *
|
63%
|
fat: 42.81g |
| |
protein: 82.22g |
| |
carbs: 103.13g |
|
-
|
-
|
| February 2021 |
| Sat 6th: |
1431 *
|
80%
|
fat: 75.37g |
| |
protein: 76.01g |
| |
carbs: 108.24g |
|
-
|
-
|
| September 2019 |
| Mon 16th: |
728 *
|
40%
|
fat: 22.41g |
| |
protein: 36.07g |
| |
carbs: 101.65g |
|
-
|
-
|
| June 2019 |
| Thu 6th: |
1084 *
|
60%
|
fat: 43.96g |
| |
protein: 63.88g |
| |
carbs: 107.50g |
|
-
|
-
|
| Wed 5th: |
1351 *
|
75%
|
fat: 71.45g |
| |
protein: 60.02g |
| |
carbs: 126.45g |
|
-
|
-
|
| February 2019 |
| Thu 14th: |
1884 *
|
111%
|
fat: 72.79g |
| |
protein: 59.69g |
| |
carbs: 29.77g |
|
-
|
-
|
| Wed 13th: |
1122 *
|
66%
|
fat: 70.85g |
| |
protein: 58.79g |
| |
carbs: 70.09g |
|
-
|
-
|
| Sun 10th: |
1128 *
|
66%
|
fat: 84.69g |
| |
protein: 64.48g |
| |
carbs: 30.47g |
|
-
|
-
|
| Wed 6th: |
1390 *
|
82%
|
fat: 104.79g |
| |
protein: 86.55g |
| |
carbs: 35.69g |
|
-
|
-
|
| Mon 4th: |
954 *
|
56%
|
fat: 66.74g |
| |
protein: 53.82g |
| |
carbs: 40.22g |
|
-
|
-
|
| Sun 3rd: |
1027 *
|
60%
|
fat: 56.41g |
| |
protein: 97.19g |
| |
carbs: 34.97g |
|
-
|
-
|
| Sat 2nd: |
990 *
|
58%
|
fat: 52.61g |
| |
protein: 74.03g |
| |
carbs: 63.93g |
|
-
|
-
|
| Fri 1st: |
1110 *
|
65%
|
fat: 64.01g |
| |
protein: 71.36g |
| |
carbs: 64.61g |
|
-
|
-
|
| January 2019 |
| Tue 29th: |
1440 *
|
85%
|
fat: 108.99g |
| |
protein: 83.94g |
| |
carbs: 33.37g |
|
-
|
-
|
| Mon 28th: |
436 *
|
26%
|
fat: 39.37g |
| |
protein: 17.08g |
| |
carbs: 4.38g |
|
269*
|
 167
|
| Sun 27th: |
1007 *
|
59%
|
fat: 56.35g |
| |
protein: 55.23g |
| |
carbs: 73.45g |
|
-
|
-
|
| Sat 26th: |
1093 *
|
64%
|
fat: 78.65g |
| |
protein: 64.09g |
| |
carbs: 35.84g |
|
-
|
-
|
| Fri 25th: |
995 *
|
59%
|
fat: 68.10g |
| |
protein: 48.32g |
| |
carbs: 60.34g |
|
-
|
-
|
| Thu 24th: |
1382 *
|
81%
|
fat: 99.18g |
| |
protein: 68.38g |
| |
carbs: 67.21g |
|
-
|
-
|
