| March 2024 |
| Thu 7th: |
225 *
|
17%
|
fat: 14.50g |
| |
protein: 0.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Wed 6th: |
798 *
|
61%
|
fat: 21.23g |
| |
protein: 37.07g |
| |
carbs: 117.33g |
|
-
|
-
|
| Tue 5th: |
1367 *
|
105%
|
fat: 54.81g |
| |
protein: 74.87g |
| |
carbs: 153.22g |
|
-
|
-
|
| Mon 4th: |
371 *
|
29%
|
fat: 29.60g |
| |
protein: 11.38g |
| |
carbs: 11.34g |
|
-
|
-
|
| June 2020 |
| Wed 10th: |
628 *
|
48%
|
fat: 21.35g |
| |
protein: 47.04g |
| |
carbs: 61.73g |
|
-
|
-
|
| December 2019 |
| Thu 5th: |
800 *
|
62%
|
fat: 15.38g |
| |
protein: 76.71g |
| |
carbs: 92.23g |
|
-
|
-
|
| Wed 4th: |
864 *
|
66%
|
fat: 44.09g |
| |
protein: 47.21g |
| |
carbs: 79.58g |
|
-
|
-
|
| Tue 3rd: |
1219 *
|
94%
|
fat: 31.12g |
| |
protein: 130.44g |
| |
carbs: 104.87g |
|
-
|
-
|
| Mon 2nd: |
953 *
|
73%
|
fat: 16.16g |
| |
protein: 92.07g |
| |
carbs: 115.81g |
|
-
|
-
|
| Sun 1st: |
1223 *
|
94%
|
fat: 36.43g |
| |
protein: 110.94g |
| |
carbs: 121.17g |
|
-
|
-
|
| November 2019 |
| Sat 30th: |
1081 *
|
98%
|
fat: 41.70g |
| |
protein: 94.62g |
| |
carbs: 80.00g |
|
1778*
|
 697
|
| October 2019 |
| Tue 22nd: |
199 *
|
18%
|
fat: 15.21g |
| |
protein: 13.01g |
| |
carbs: 1.96g |
|
-
|
-
|
| May 2018 |
| Wed 9th: |
306 *
|
28%
|
fat: 6.44g |
| |
protein: 26.77g |
| |
carbs: 36.94g |
|
-
|
-
|
| Tue 8th: |
502 *
|
46%
|
fat: 16.70g |
| |
protein: 29.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| January 2018 |
| Fri 19th: |
254 *
|
23%
|
fat: 5.34g |
| |
protein: 12.62g |
| |
carbs: 39.59g |
|
-
|
-
|
| Wed 17th: |
972 *
|
88%
|
fat: 48.85g |
| |
protein: 47.39g |
| |
carbs: 87.34g |
|
-
|
-
|
| Tue 16th: |
814 *
|
74%
|
fat: 18.52g |
| |
protein: 39.43g |
| |
carbs: 132.85g |
|
-
|
-
|
| Mon 15th: |
286 *
|
26%
|
fat: 1.39g |
| |
protein: 29.29g |
| |
carbs: 41.45g |
|
-
|
-
|
| Sat 13th: |
240 *
|
22%
|
fat: 0.39g |
| |
protein: 21.29g |
| |
carbs: 39.95g |
|
-
|
-
|
| Fri 12th: |
283 *
|
26%
|
fat: 2.89g |
| |
protein: 29.29g |
| |
carbs: 37.95g |
|
-
|
-
|
