| November 2012 |
| Mon 5th: |
567 *
|
38%
|
fat: 25.23g |
| |
protein: 29.00g |
| |
carbs: 58.13g |
|
2232*
|
 1665
|
| Sat 3rd: |
1257 *
|
84%
|
fat: 50.58g |
| |
protein: 45.87g |
| |
carbs: 140.65g |
|
2058*
|
801
|
| October 2012 |
| Wed 31st: |
1504 *
|
100%
|
fat: 39.92g |
| |
protein: 67.96g |
| |
carbs: 171.06g |
|
2227*
|
723
|
| Tue 30th: |
1061 *
|
71%
|
fat: 40.46g |
| |
protein: 55.43g |
| |
carbs: 127.53g |
|
2154*
|
1093
|
| Wed 24th: |
949 *
|
63%
|
fat: 52.07g |
| |
protein: 39.76g |
| |
carbs: 90.75g |
|
-
|
-
|
| Thu 18th: |
364 *
|
24%
|
fat: 20.33g |
| |
protein: 12.22g |
| |
carbs: 35.92g |
|
-
|
-
|
| Wed 17th: |
1821 *
|
121%
|
fat: 65.00g |
| |
protein: 54.28g |
| |
carbs: 227.24g |
|
2262*
|
441
|
| Tue 16th: |
1226 *
|
82%
|
fat: 63.30g |
| |
protein: 83.06g |
| |
carbs: 95.46g |
|
-
|
-
|
| Mon 15th: |
1201 *
|
80%
|
fat: 28.79g |
| |
protein: 78.02g |
| |
carbs: 146.66g |
|
2262*
|
1061
|
| Sun 14th: |
1073 *
|
72%
|
fat: 37.77g |
| |
protein: 54.05g |
| |
carbs: 138.05g |
|
2256*
|
1183
|
| Sat 13th: |
754 *
|
50%
|
fat: 27.34g |
| |
protein: 24.35g |
| |
carbs: 105.69g |
|
-
|
-
|
| Fri 12th: |
1066 *
|
71%
|
fat: 25.20g |
| |
protein: 47.12g |
| |
carbs: 134.68g |
|
2437*
|
1371
|
| Tue 9th: |
1067 *
|
71%
|
fat: 57.62g |
| |
protein: 57.82g |
| |
carbs: 87.14g |
|
-
|
-
|
| Mon 8th: |
1144 *
|
76%
|
fat: 42.33g |
| |
protein: 73.04g |
| |
carbs: 102.33g |
|
2283*
|
1139
|
| Sun 7th: |
-
|
-
|
|
2307*
|
-
|
| Sat 6th: |
1533 *
|
102%
|
fat: 65.59g |
| |
protein: 68.42g |
| |
carbs: 147.02g |
|
-
|
-
|
| Fri 5th: |
1201 *
|
80%
|
fat: 52.94g |
| |
protein: 70.97g |
| |
carbs: 114.64g |
|
2594*
|
1393
|
| Thu 4th: |
1423 *
|
95%
|
fat: 57.43g |
| |
protein: 73.09g |
| |
carbs: 169.08g |
|
2422*
|
999
|
| Wed 3rd: |
1290 *
|
86%
|
fat: 51.63g |
| |
protein: 95.93g |
| |
carbs: 101.30g |
|
2376*
|
1086
|
| Tue 2nd: |
1366 *
|
91%
|
fat: 50.61g |
| |
protein: 77.15g |
| |
carbs: 161.20g |
|
2357*
|
991
|
| Mon 1st: |
486 *
|
32%
|
fat: 21.11g |
| |
protein: 31.74g |
| |
carbs: 44.70g |
|
2307*
|
1821
|
