| August 2023 |
| Fri 25th: |
668 *
|
37%
|
fat: 30.26g |
| |
protein: 57.13g |
| |
carbs: 44.47g |
|
-
|
-
|
| January 2013 |
| Tue 29th: |
792 *
|
44%
|
fat: 19.00g |
| |
protein: 38.45g |
| |
carbs: 112.68g |
|
-
|
-
|
| Mon 28th: |
190 *
|
11%
|
fat: 10.00g |
| |
protein: 3.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Mon 14th: |
486 *
|
27%
|
fat: 20.72g |
| |
protein: 42.23g |
| |
carbs: 32.00g |
|
-
|
-
|
| Thu 10th: |
190 *
|
11%
|
fat: 10.00g |
| |
protein: 3.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Wed 9th: |
1101 *
|
61%
|
fat: 35.72g |
| |
protein: 63.73g |
| |
carbs: 138.78g |
|
-
|
-
|
| Tue 8th: |
1572 *
|
87%
|
fat: 72.08g |
| |
protein: 55.91g |
| |
carbs: 158.32g |
|
-
|
-
|
| Mon 7th: |
1360 *
|
76%
|
fat: 66.30g |
| |
protein: 62.66g |
| |
carbs: 143.45g |
|
-
|
-
|
| Sun 6th: |
686 *
|
38%
|
fat: 40.04g |
| |
protein: 26.56g |
| |
carbs: 54.44g |
|
-
|
-
|
| Sat 5th: |
2596 *
|
144%
|
fat: 101.16g |
| |
protein: 83.53g |
| |
carbs: 276.16g |
|
-
|
-
|
| Fri 4th: |
1269 *
|
70%
|
fat: 54.11g |
| |
protein: 69.76g |
| |
carbs: 126.30g |
|
-
|
-
|
| Thu 3rd: |
1273 *
|
71%
|
fat: 63.64g |
| |
protein: 82.41g |
| |
carbs: 94.75g |
|
-
|
-
|
| Wed 2nd: |
1440 *
|
80%
|
fat: 46.61g |
| |
protein: 92.29g |
| |
carbs: 161.37g |
|
-
|
-
|
| August 2012 |
| Wed 22nd: |
1300 *
|
72%
|
fat: 71.00g |
| |
protein: 58.00g |
| |
carbs: 116.00g |
|
-
|
-
|
| Tue 21st: |
1411 *
|
78%
|
fat: 73.84g |
| |
protein: 58.47g |
| |
carbs: 126.06g |
|
-
|
-
|
| Mon 20th: |
1812 *
|
101%
|
fat: 63.70g |
| |
protein: 77.05g |
| |
carbs: 194.32g |
|
-
|
-
|
| July 2011 |
| Thu 7th: |
1670 *
|
93%
|
fat: 80.99g |
| |
protein: 81.04g |
| |
carbs: 156.23g |
|
-
|
-
|
| Wed 6th: |
1141 *
|
63%
|
fat: 54.83g |
| |
protein: 54.34g |
| |
carbs: 107.75g |
|
-
|
-
|
| April 2011 |
| Sun 3rd: |
744 *
|
41%
|
fat: 18.67g |
| |
protein: 12.16g |
| |
carbs: 134.28g |
|
-
|
-
|
| March 2011 |
| Fri 25th: |
290 *
|
16%
|
fat: 18.00g |
| |
protein: 8.00g |
| |
carbs: 26.00g |
|
-
|
-
|
