| September 2012 |
| Mon 17th: |
780 *
|
60%
|
fat: 28.60g |
| |
protein: 56.04g |
| |
carbs: 81.49g |
|
1924*
|
 1144
|
| Fri 7th: |
495 *
|
38%
|
fat: 22.09g |
| |
protein: 45.22g |
| |
carbs: 34.25g |
|
-
|
-
|
| Thu 6th: |
776 *
|
60%
|
fat: 46.29g |
| |
protein: 40.02g |
| |
carbs: 68.04g |
|
2194*
|
1418
|
| August 2012 |
| Tue 14th: |
647 *
|
50%
|
fat: 16.03g |
| |
protein: 40.96g |
| |
carbs: 96.20g |
|
-
|
-
|
| Sun 12th: |
-
|
-
|
|
1963*
|
-
|
| Tue 7th: |
928 *
|
71%
|
fat: 25.12g |
| |
protein: 42.69g |
| |
carbs: 134.33g |
|
2106*
|
1178
|
| Mon 6th: |
1328 *
|
102%
|
fat: 30.78g |
| |
protein: 43.74g |
| |
carbs: 205.28g |
|
1826*
|
498
|
| July 2012 |
| Tue 24th: |
-
|
-
|
|
2765*
|
-
|
| May 2012 |
| Thu 24th: |
597 *
|
46%
|
fat: 20.85g |
| |
protein: 60.00g |
| |
carbs: 45.31g |
|
-
|
-
|
| Wed 9th: |
-
|
-
|
|
2008*
|
-
|
| Tue 8th: |
-
|
-
|
|
1813*
|
-
|
| March 2012 |
| Thu 29th: |
649 *
|
50%
|
fat: 29.93g |
| |
protein: 35.94g |
| |
carbs: 66.54g |
|
1956*
|
1307
|
| Wed 28th: |
661 *
|
51%
|
fat: 28.86g |
| |
protein: 33.68g |
| |
carbs: 73.71g |
|
2250*
|
1589
|
| Tue 27th: |
1577 *
|
121%
|
fat: 62.09g |
| |
protein: 70.18g |
| |
carbs: 191.99g |
|
2074*
|
497
|
| Mon 19th: |
1140 *
|
88%
|
fat: 31.84g |
| |
protein: 43.93g |
| |
carbs: 173.87g |
|
-
|
-
|
| Fri 16th: |
1002 *
|
77%
|
fat: 16.79g |
| |
protein: 25.72g |
| |
carbs: 194.89g |
|
2391*
|
1389
|
| Thu 15th: |
1754 *
|
135%
|
fat: 56.86g |
| |
protein: 54.01g |
| |
carbs: 257.16g |
|
2031*
|
277
|
| Mon 12th: |
949 *
|
73%
|
fat: 18.05g |
| |
protein: 28.38g |
| |
carbs: 182.82g |
|
2096*
|
1147
|
| Fri 9th: |
833 *
|
64%
|
fat: 9.04g |
| |
protein: 23.79g |
| |
carbs: 169.62g |
|
2093*
|
1260
|
| Thu 8th: |
1941 *
|
149%
|
fat: 70.37g |
| |
protein: 92.45g |
| |
carbs: 239.20g |
|
1826*
|
 115
|
| Wed 7th: |
1544 *
|
119%
|
fat: 48.97g |
| |
protein: 59.99g |
| |
carbs: 222.36g |
|
2223*
|
679
|
| Tue 6th: |
1999 *
|
154%
|
fat: 86.28g |
| |
protein: 83.38g |
| |
carbs: 244.96g |
|
2074*
|
75
|
| Mon 5th: |
1259 *
|
97%
|
fat: 43.29g |
| |
protein: 50.20g |
| |
carbs: 174.22g |
|
1806*
|
547
|
| Sat 3rd: |
-
|
-
|
|
2263*
|
-
|
