| November 2018 |
| Tue 6th: |
1406 *
|
83%
|
fat: 69.93g |
| |
protein: 71.84g |
| |
carbs: 120.61g |
|
-
|
-
|
| Mon 5th: |
1051 *
|
62%
|
fat: 31.30g |
| |
protein: 34.00g |
| |
carbs: 156.00g |
|
-
|
-
|
| February 2016 |
| Mon 22nd: |
180 *
|
11%
|
fat: 6.75g |
| |
protein: 4.50g |
| |
carbs: 24.75g |
|
-
|
-
|
| Thu 18th: |
561 *
|
33%
|
fat: 17.51g |
| |
protein: 19.06g |
| |
carbs: 85.07g |
|
-
|
-
|
| Fri 12th: |
879 *
|
52%
|
fat: 30.72g |
| |
protein: 42.49g |
| |
carbs: 110.26g |
|
-
|
-
|
| Wed 10th: |
1485 *
|
87%
|
fat: 66.81g |
| |
protein: 95.03g |
| |
carbs: 140.20g |
|
2119*
|
 634
|
| Tue 9th: |
1655 *
|
97%
|
fat: 55.79g |
| |
protein: 82.68g |
| |
carbs: 189.85g |
|
-
|
-
|
| Mon 8th: |
1687 *
|
99%
|
fat: 76.61g |
| |
protein: 127.98g |
| |
carbs: 133.40g |
|
-
|
-
|
| Sun 7th: |
444 *
|
26%
|
fat: 37.73g |
| |
protein: 23.61g |
| |
carbs: 12.95g |
|
-
|
-
|
| Sat 6th: |
2034 *
|
120%
|
fat: 87.00g |
| |
protein: 42.50g |
| |
carbs: 223.64g |
|
1769*
|
 265
|
| Fri 5th: |
1507 *
|
89%
|
fat: 60.06g |
| |
protein: 49.53g |
| |
carbs: 172.59g |
|
-
|
-
|
| Thu 4th: |
1525 *
|
90%
|
fat: 89.31g |
| |
protein: 76.41g |
| |
carbs: 106.69g |
|
-
|
-
|
| Wed 3rd: |
798 *
|
47%
|
fat: 52.65g |
| |
protein: 29.75g |
| |
carbs: 56.27g |
|
2139*
|
1341
|
| Tue 2nd: |
1506 *
|
89%
|
fat: 88.48g |
| |
protein: 97.03g |
| |
carbs: 87.82g |
|
-
|
-
|
| Mon 1st: |
1237 *
|
73%
|
fat: 62.39g |
| |
protein: 99.72g |
| |
carbs: 76.50g |
|
-
|
-
|
| January 2016 |
| Sun 31st: |
1534 *
|
90%
|
fat: 75.32g |
| |
protein: 58.48g |
| |
carbs: 88.52g |
|
-
|
-
|
| Sat 30th: |
1860 *
|
109%
|
fat: 86.30g |
| |
protein: 131.29g |
| |
carbs: 117.26g |
|
-
|
-
|
| Fri 29th: |
2026 *
|
119%
|
fat: 109.03g |
| |
protein: 74.73g |
| |
carbs: 148.23g |
|
1647*
|
379
|
| Thu 28th: |
419 *
|
25%
|
fat: 27.52g |
| |
protein: 18.71g |
| |
carbs: 25.27g |
|
-
|
-
|
| Wed 27th: |
1717 *
|
101%
|
fat: 77.36g |
| |
protein: 94.03g |
| |
carbs: 96.02g |
|
-
|
-
|
