| October 2011 |
| Thu 27th: |
1646
|
97%
|
fat: 51.98g |
| |
protein: 88.92g |
| |
carbs: 206.88g |
|
2254*
|
 608
|
| Wed 26th: |
1617
|
95%
|
fat: 28.08g |
| |
protein: 67.86g |
| |
carbs: 282.07g |
|
2399*
|
782
|
| February 2011 |
| Fri 11th: |
-
|
-
|
|
2215*
|
-
|
| Thu 10th: |
-
|
-
|
|
2400*
|
-
|
| Tue 8th: |
-
|
-
|
|
2372
|
-
|
| Fri 4th: |
-
|
-
|
|
2344*
|
-
|
| Thu 3rd: |
-
|
-
|
|
2295*
|
-
|
| Wed 2nd: |
-
|
-
|
|
2596*
|
-
|
| Tue 1st: |
-
|
-
|
|
2629*
|
-
|
| January 2011 |
| Fri 14th: |
996 *
|
59%
|
fat: 22.41g |
| |
protein: 68.91g |
| |
carbs: 136.69g |
|
2866*
|
1870
|
| Thu 13th: |
1441 *
|
85%
|
fat: 42.36g |
| |
protein: 76.83g |
| |
carbs: 195.01g |
|
3554*
|
2113
|
| Wed 12th: |
1408 *
|
83%
|
fat: 30.51g |
| |
protein: 100.68g |
| |
carbs: 187.24g |
|
3157*
|
1749
|
| Tue 11th: |
1487 *
|
87%
|
fat: 28.41g |
| |
protein: 85.71g |
| |
carbs: 225.56g |
|
3058*
|
1571
|
| Mon 10th: |
1413 *
|
83%
|
fat: 27.89g |
| |
protein: 88.10g |
| |
carbs: 199.03g |
|
3089*
|
1676
|
| Sun 9th: |
1492
|
86%
|
fat: 48.24g |
| |
protein: 86.07g |
| |
carbs: 179.83g |
|
2746*
|
1254
|
