dansblsbabe's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2011
Thu 17th: 410 * 32%
fat: 8.38g
|
protein: 20.50g
|
carbs: 63.50g
1911*  1501
Mon 14th: 1395 * 107%
fat: 47.62g
|
protein: 87.09g
|
carbs: 154.90g
1911*  516
Fri 11th: 743 * 57%
fat: 33.80g
|
protein: 11.40g
|
carbs: 94.80g
1911*  1168
Thu 10th: 1453 * 121%
fat: 64.19g
|
protein: 48.80g
|
carbs: 172.58g
2156*  703
Wed 9th: 1144 * 95%
fat: 49.75g
|
protein: 53.10g
|
carbs: 121.75g
2279*  1135
Tue 8th: 1628 * 136%
fat: 45.53g
|
protein: 111.97g
|
carbs: 198.46g
2048*  420
Mon 7th: 2062 * 172%
fat: 99.50g
|
protein: 113.25g
|
carbs: 194.00g
1911*  151
Sun 6th: 3641 * 303%
fat: 61.00g
|
protein: 102.52g
|
carbs: 356.65g
1624*  2017
Sat 5th: 900 * 75%
fat: 40.00g
|
protein: 44.00g
|
carbs: 96.00g
1650*  750
Fri 4th: 575 * 48%
fat: 3.00g
|
protein: 15.10g
|
carbs: 124.80g
2057*  1482
Thu 3rd: 1420 * 118%
fat: 63.00g
|
protein: 62.00g
|
carbs: 155.00g
1950*  530
Wed 2nd: 1238 * 103%
fat: 25.31g
|
protein: 93.87g
|
carbs: 154.46g
2424*  1186
Tue 1st: 1195 * 100%
fat: 37.96g
|
protein: 61.74g
|
carbs: 151.08g
1950*  755
January 2011
Mon 31st: 1624 * 135%
fat: 55.38g
|
protein: 64.00g
|
carbs: 220.16g
1950*  326
Sun 30th: 1724 * 144%
fat: 22.62g
|
protein: 89.72g
|
carbs: 130.92g
1942*  218
Sat 29th: 1951 * 163%
fat: 76.62g
|
protein: 63.50g
|
carbs: 185.25g
1679*  272
Fri 28th: 1595 * 133%
fat: 76.84g
|
protein: 64.22g
|
carbs: 155.84g
2004*  409
Thu 27th: 1428 * 119%
fat: 51.62g
|
protein: 54.50g
|
carbs: 185.50g
1954*  526
Wed 26th: 1294 * 108%
fat: 22.47g
|
protein: 100.01g
|
carbs: 169.31g
1950*  656
Tue 25th: 1013 * 84%
fat: 21.19g
|
protein: 61.24g
|
carbs: 155.05g
2333*  1320

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