| January 2019 |
| Tue 8th: |
954 *
|
-
|
fat: 27.15g |
| |
protein: 49.58g |
| |
carbs: 129.87g |
|
-
|
-
|
| Mon 7th: |
2007 *
|
-
|
fat: 95.51g |
| |
protein: 90.45g |
| |
carbs: 173.34g |
|
-
|
-
|
| Sun 6th: |
1413 *
|
-
|
fat: 27.37g |
| |
protein: 37.58g |
| |
carbs: 88.99g |
|
2345*
|
 932
|
| Sat 5th: |
2515 *
|
-
|
fat: 63.16g |
| |
protein: 116.88g |
| |
carbs: 178.16g |
|
-
|
-
|
| Fri 4th: |
3128 *
|
-
|
fat: 81.76g |
| |
protein: 134.66g |
| |
carbs: 245.17g |
|
-
|
-
|
| Thu 3rd: |
1850 *
|
-
|
fat: 103.18g |
| |
protein: 101.30g |
| |
carbs: 150.56g |
|
-
|
-
|
| Wed 2nd: |
1439 *
|
-
|
fat: 80.23g |
| |
protein: 61.86g |
| |
carbs: 90.88g |
|
-
|
-
|
| Tue 1st: |
6 *
|
-
|
fat: 0.15g |
| |
protein: 0.33g |
| |
carbs: 0.84g |
|
-
|
-
|
| December 2018 |
| Mon 10th: |
265 *
|
-
|
fat: 6.86g |
| |
protein: 12.52g |
| |
carbs: 40.62g |
|
-
|
-
|
| Thu 6th: |
415 *
|
-
|
fat: 12.86g |
| |
protein: 14.52g |
| |
carbs: 63.62g |
|
-
|
-
|
| August 2017 |
| Mon 7th: |
442 *
|
-
|
fat: 19.98g |
| |
protein: 37.52g |
| |
carbs: 25.48g |
|
2324*
|
1882
|
| June 2016 |
| Sun 19th: |
368 *
|
-
|
fat: 20.46g |
| |
protein: 19.40g |
| |
carbs: 6.05g |
|
-
|
-
|
| Thu 2nd: |
2100 *
|
-
|
fat: 65.86g |
| |
protein: 73.78g |
| |
carbs: 132.03g |
|
-
|
-
|
| Wed 1st: |
1708 *
|
-
|
fat: 68.67g |
| |
protein: 125.11g |
| |
carbs: 119.89g |
|
-
|
-
|
| May 2016 |
| Tue 31st: |
2114 *
|
-
|
fat: 136.09g |
| |
protein: 98.72g |
| |
carbs: 136.20g |
|
-
|
-
|
| Mon 23rd: |
1750 *
|
-
|
fat: 101.32g |
| |
protein: 123.90g |
| |
carbs: 93.79g |
|
-
|
-
|
| Thu 19th: |
1516 *
|
-
|
fat: 86.17g |
| |
protein: 82.60g |
| |
carbs: 86.16g |
|
-
|
-
|
| Wed 18th: |
2032 *
|
-
|
fat: 114.20g |
| |
protein: 76.17g |
| |
carbs: 185.65g |
|
-
|
-
|
| Mon 16th: |
1985 *
|
-
|
fat: 99.37g |
| |
protein: 78.03g |
| |
carbs: 199.52g |
|
-
|
-
|
| Sun 15th: |
1860 *
|
-
|
fat: 111.54g |
| |
protein: 70.59g |
| |
carbs: 152.29g |
|
-
|
-
|
