| March 2011 |
| Tue 15th: |
1465 *
|
61%
|
fat: 33.37g |
| |
protein: 63.72g |
| |
carbs: 216.64g |
|
4895*
|
 3430
|
| Mon 14th: |
665 *
|
28%
|
fat: 28.30g |
| |
protein: 23.10g |
| |
carbs: 79.10g |
|
4808*
|
4143
|
| Sat 12th: |
900 *
|
38%
|
fat: 33.91g |
| |
protein: 49.23g |
| |
carbs: 99.01g |
|
-
|
-
|
| Fri 11th: |
1397 *
|
58%
|
fat: 42.64g |
| |
protein: 61.30g |
| |
carbs: 179.70g |
|
-
|
-
|
| Thu 10th: |
1366 *
|
57%
|
fat: 37.67g |
| |
protein: 47.73g |
| |
carbs: 214.85g |
|
5788*
|
4422
|
| Wed 9th: |
1508 *
|
63%
|
fat: 54.10g |
| |
protein: 64.66g |
| |
carbs: 192.39g |
|
4587*
|
3079
|
| Tue 8th: |
754 *
|
31%
|
fat: 27.88g |
| |
protein: 31.19g |
| |
carbs: 94.84g |
|
5581*
|
4827
|
| Mon 7th: |
1287 *
|
54%
|
fat: 55.20g |
| |
protein: 70.69g |
| |
carbs: 119.06g |
|
6243*
|
4956
|
| Sun 6th: |
896 *
|
37%
|
fat: 45.27g |
| |
protein: 37.79g |
| |
carbs: 82.93g |
|
-
|
-
|
| February 2011 |
| Mon 28th: |
1509 *
|
-
|
fat: 64.09g |
| |
protein: 44.85g |
| |
carbs: 188.60g |
|
-
|
-
|
| Tue 22nd: |
1318 *
|
-
|
fat: 49.00g |
| |
protein: 45.43g |
| |
carbs: 170.95g |
|
-
|
-
|
| Sun 20th: |
1192 *
|
-
|
fat: 44.04g |
| |
protein: 62.66g |
| |
carbs: 132.38g |
|
-
|
-
|
| January 2011 |
| Thu 20th: |
906 *
|
-
|
fat: 42.46g |
| |
protein: 28.18g |
| |
carbs: 105.59g |
|
-
|
-
|
| Wed 19th: |
711 *
|
-
|
fat: 34.97g |
| |
protein: 15.40g |
| |
carbs: 83.90g |
|
4911*
|
4200
|
| Tue 18th: |
1224 *
|
-
|
fat: 47.51g |
| |
protein: 52.16g |
| |
carbs: 150.81g |
|
5200*
|
3976
|
| Mon 17th: |
1845 *
|
-
|
fat: 65.25g |
| |
protein: 133.47g |
| |
carbs: 186.83g |
|
4632*
|
2787
|
| Sun 16th: |
841 *
|
-
|
fat: 33.20g |
| |
protein: 11.60g |
| |
carbs: 123.40g |
|
-
|
-
|
| Sat 15th: |
3388 *
|
-
|
fat: 166.63g |
| |
protein: 118.67g |
| |
carbs: 356.05g |
|
4929*
|
1541
|
