| January 2016 |
| November 2014 |
| Mon 10th: |
219 *
|
18%
|
fat: 5.97g |
| |
protein: 15.29g |
| |
carbs: 33.38g |
|
-
|
-
|
| Sat 8th: |
300 *
|
25%
|
fat: 3.00g |
| |
protein: 15.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Fri 7th: |
996 *
|
-
|
fat: 28.35g |
| |
protein: 68.08g |
| |
carbs: 116.20g |
|
-
|
-
|
| January 2011 |
| Mon 17th: |
1377 *
|
-
|
fat: 46.61g |
| |
protein: 75.92g |
| |
carbs: 190.37g |
|
-
|
-
|
| Sun 16th: |
1305 *
|
-
|
fat: 46.38g |
| |
protein: 95.67g |
| |
carbs: 145.20g |
|
-
|
-
|
| Sat 15th: |
120 *
|
-
|
fat: 9.00g |
| |
protein: 6.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Mon 10th: |
1191
|
-
|
fat: 29.89g |
| |
protein: 77.31g |
| |
carbs: 181.70g |
|
-
|
-
|
| Mon 3rd: |
-
|
-
|
|
2069*
|
-
|
