| September 2014 |
| Sat 13th: |
210 *
|
9%
|
fat: 11.00g |
| |
protein: 20.50g |
| |
carbs: 9.50g |
|
-
|
-
|
| Fri 12th: |
210 *
|
9%
|
fat: 11.00g |
| |
protein: 20.50g |
| |
carbs: 9.50g |
|
-
|
-
|
| Thu 11th: |
230 *
|
10%
|
fat: 11.50g |
| |
protein: 22.50g |
| |
carbs: 13.40g |
|
-
|
-
|
| Thu 4th: |
33 *
|
1%
|
fat: 0.00g |
| |
protein: 6.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| January 2013 |
| Fri 25th: |
385
|
17%
|
fat: 13.80g |
| |
protein: 19.17g |
| |
carbs: 45.68g |
|
-
|
-
|
| Thu 24th: |
-
|
-
|
|
3226*
|
-
|
| July 2012 |
| Wed 18th: |
160 *
|
7%
|
fat: 2.70g |
| |
protein: 16.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Tue 17th: |
1440 *
|
63%
|
fat: 56.90g |
| |
protein: 75.74g |
| |
carbs: 154.91g |
|
-
|
-
|
| March 2012 |
| Fri 30th: |
463 *
|
-
|
fat: 11.24g |
| |
protein: 33.48g |
| |
carbs: 56.67g |
|
-
|
-
|
| Thu 29th: |
470 *
|
-
|
fat: 13.34g |
| |
protein: 19.75g |
| |
carbs: 72.67g |
|
-
|
-
|
| December 2011 |
| Wed 14th: |
120 *
|
-
|
fat: 2.00g |
| |
protein: 10.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| January 2011 |
| Sat 8th: |
665 *
|
-
|
fat: 41.71g |
| |
protein: 24.84g |
| |
carbs: 51.89g |
|
-
|
-
|
