| September 2014 |
| Thu 4th: |
1005 *
|
56%
|
fat: 39.44g |
| |
protein: 75.87g |
| |
carbs: 89.70g |
|
-
|
-
|
| Wed 3rd: |
1886 *
|
105%
|
fat: 70.76g |
| |
protein: 149.51g |
| |
carbs: 162.37g |
|
-
|
-
|
| Tue 2nd: |
1815 *
|
101%
|
fat: 48.92g |
| |
protein: 173.61g |
| |
carbs: 167.70g |
|
-
|
-
|
| Mon 1st: |
2551 *
|
142%
|
fat: 144.70g |
| |
protein: 134.89g |
| |
carbs: 181.40g |
|
-
|
-
|
| August 2014 |
| Sun 31st: |
2327 *
|
129%
|
fat: 73.32g |
| |
protein: 144.79g |
| |
carbs: 283.14g |
|
-
|
-
|
| Sat 30th: |
1694 *
|
94%
|
fat: 60.01g |
| |
protein: 69.40g |
| |
carbs: 231.96g |
|
-
|
-
|
| Fri 29th: |
1579 *
|
88%
|
fat: 57.06g |
| |
protein: 110.26g |
| |
carbs: 164.17g |
|
-
|
-
|
| Thu 28th: |
2163 *
|
120%
|
fat: 73.68g |
| |
protein: 125.32g |
| |
carbs: 250.90g |
|
-
|
-
|
| Wed 27th: |
1884 *
|
105%
|
fat: 79.34g |
| |
protein: 133.60g |
| |
carbs: 160.00g |
|
-
|
-
|
| Tue 26th: |
995 *
|
55%
|
fat: 11.00g |
| |
protein: 22.00g |
| |
carbs: 202.00g |
|
-
|
-
|
| Mon 25th: |
1605 *
|
89%
|
fat: 22.00g |
| |
protein: 27.00g |
| |
carbs: 328.50g |
|
-
|
-
|
| Sun 24th: |
2664 *
|
148%
|
fat: 103.65g |
| |
protein: 196.15g |
| |
carbs: 249.00g |
|
-
|
-
|
| Sat 23rd: |
2332 *
|
130%
|
fat: 82.51g |
| |
protein: 172.77g |
| |
carbs: 227.60g |
|
-
|
-
|
| Fri 22nd: |
1556 *
|
86%
|
fat: 60.31g |
| |
protein: 164.51g |
| |
carbs: 75.93g |
|
-
|
-
|
| Thu 21st: |
2314 *
|
129%
|
fat: 97.50g |
| |
protein: 162.56g |
| |
carbs: 201.00g |
|
-
|
-
|
| Wed 20th: |
1800 *
|
100%
|
fat: 61.50g |
| |
protein: 71.00g |
| |
carbs: 238.00g |
|
-
|
-
|
| Tue 19th: |
1832 *
|
102%
|
fat: 47.00g |
| |
protein: 152.50g |
| |
carbs: 212.00g |
|
-
|
-
|
| Mon 18th: |
2073 *
|
115%
|
fat: 73.59g |
| |
protein: 192.78g |
| |
carbs: 172.16g |
|
-
|
-
|
| Sun 17th: |
1791 *
|
100%
|
fat: 48.93g |
| |
protein: 160.43g |
| |
carbs: 181.50g |
|
-
|
-
|
| Sat 16th: |
1829 *
|
102%
|
fat: 53.28g |
| |
protein: 190.11g |
| |
carbs: 144.80g |
|
-
|
-
|
