| January 2011 |
| Sat 29th: |
1366 *
|
55%
|
fat: 47.23g |
| |
protein: 70.21g |
| |
carbs: 165.44g |
|
-
|
-
|
| Fri 28th: |
2029 *
|
81%
|
fat: 104.80g |
| |
protein: 86.16g |
| |
carbs: 199.90g |
|
-
|
-
|
| Thu 27th: |
1315 *
|
53%
|
fat: 41.66g |
| |
protein: 82.59g |
| |
carbs: 152.39g |
|
-
|
-
|
| Mon 24th: |
1983 *
|
79%
|
fat: 89.27g |
| |
protein: 110.81g |
| |
carbs: 187.28g |
|
4465*
|
 2482
|
| Sun 23rd: |
1340 *
|
54%
|
fat: 57.17g |
| |
protein: 89.44g |
| |
carbs: 120.37g |
|
-
|
-
|
| Sat 22nd: |
1662
|
66%
|
fat: 72.62g |
| |
protein: 96.55g |
| |
carbs: 158.08g |
|
-
|
-
|
| Fri 21st: |
1738 *
|
70%
|
fat: 62.03g |
| |
protein: 105.20g |
| |
carbs: 195.15g |
|
-
|
-
|
| Thu 20th: |
891 *
|
36%
|
fat: 28.18g |
| |
protein: 34.60g |
| |
carbs: 132.40g |
|
-
|
-
|
| Thu 13th: |
1845 *
|
74%
|
fat: 134.41g |
| |
protein: 136.31g |
| |
carbs: 17.46g |
|
-
|
-
|
| Tue 11th: |
1105 *
|
44%
|
fat: 51.82g |
| |
protein: 62.20g |
| |
carbs: 97.16g |
|
-
|
-
|
| Mon 10th: |
1695 *
|
68%
|
fat: 62.43g |
| |
protein: 43.88g |
| |
carbs: 254.32g |
|
-
|
-
|
| Sun 9th: |
1301
|
52%
|
fat: 49.34g |
| |
protein: 44.72g |
| |
carbs: 177.29g |
|
-
|
-
|
