| October 2022 |
| Tue 18th: |
367 *
|
19%
|
fat: 1.00g |
| |
protein: 4.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| June 2022 |
| Fri 24th: |
700 *
|
37%
|
fat: 14.60g |
| |
protein: 54.11g |
| |
carbs: 91.60g |
|
-
|
-
|
| July 2013 |
| Thu 11th: |
263 *
|
14%
|
fat: 5.01g |
| |
protein: 23.16g |
| |
carbs: 31.28g |
|
-
|
-
|
| Wed 10th: |
1185 *
|
62%
|
fat: 58.64g |
| |
protein: 114.71g |
| |
carbs: 46.09g |
|
-
|
-
|
| Tue 9th: |
1607 *
|
85%
|
fat: 54.64g |
| |
protein: 113.48g |
| |
carbs: 160.44g |
|
-
|
-
|
| Mon 8th: |
1340 *
|
71%
|
fat: 54.16g |
| |
protein: 105.50g |
| |
carbs: 105.43g |
|
-
|
-
|
| Sun 7th: |
1220 *
|
64%
|
fat: 49.97g |
| |
protein: 78.91g |
| |
carbs: 113.11g |
|
-
|
-
|
| June 2013 |
| Sun 16th: |
1325 *
|
70%
|
fat: 46.64g |
| |
protein: 98.32g |
| |
carbs: 124.08g |
|
-
|
-
|
| Sat 15th: |
1359 *
|
72%
|
fat: 45.13g |
| |
protein: 103.37g |
| |
carbs: 130.17g |
|
-
|
-
|
| Fri 14th: |
1347 *
|
71%
|
fat: 67.51g |
| |
protein: 80.91g |
| |
carbs: 109.58g |
|
-
|
-
|
| Thu 13th: |
1382 *
|
73%
|
fat: 23.48g |
| |
protein: 112.89g |
| |
carbs: 175.80g |
|
-
|
-
|
| Wed 12th: |
1208 *
|
64%
|
fat: 33.47g |
| |
protein: 97.95g |
| |
carbs: 133.26g |
|
-
|
-
|
| Tue 11th: |
854 *
|
45%
|
fat: 7.95g |
| |
protein: 86.07g |
| |
carbs: 102.92g |
|
-
|
-
|
| Mon 10th: |
1155 *
|
61%
|
fat: 41.61g |
| |
protein: 40.46g |
| |
carbs: 163.89g |
|
-
|
-
|
| Sun 9th: |
1230 *
|
65%
|
fat: 63.87g |
| |
protein: 76.30g |
| |
carbs: 87.78g |
|
-
|
-
|
| Sat 8th: |
1486 *
|
78%
|
fat: 64.15g |
| |
protein: 53.48g |
| |
carbs: 170.65g |
|
-
|
-
|
| Fri 7th: |
1398 *
|
74%
|
fat: 55.84g |
| |
protein: 97.55g |
| |
carbs: 125.39g |
|
-
|
-
|
| Thu 6th: |
1251 *
|
66%
|
fat: 43.88g |
| |
protein: 68.06g |
| |
carbs: 157.53g |
|
-
|
-
|
| Wed 5th: |
1315 *
|
69%
|
fat: 55.28g |
| |
protein: 91.49g |
| |
carbs: 120.08g |
|
-
|
-
|
| Tue 4th: |
1250 *
|
66%
|
fat: 31.78g |
| |
protein: 122.72g |
| |
carbs: 112.41g |
|
-
|
-
|
