| April 2021 |
| Tue 6th: |
567 *
|
25%
|
fat: 4.10g |
| |
protein: 28.07g |
| |
carbs: 117.95g |
|
-
|
-
|
| November 2017 |
| Fri 10th: |
963 *
|
42%
|
fat: 16.83g |
| |
protein: 46.72g |
| |
carbs: 164.86g |
|
-
|
-
|
| Thu 9th: |
224 *
|
10%
|
fat: 2.15g |
| |
protein: 16.63g |
| |
carbs: 45.00g |
|
-
|
-
|
| Wed 8th: |
888 *
|
39%
|
fat: 29.54g |
| |
protein: 37.08g |
| |
carbs: 134.09g |
|
-
|
-
|
| July 2016 |
| Fri 8th: |
551 *
|
24%
|
fat: 12.72g |
| |
protein: 28.62g |
| |
carbs: 98.62g |
|
-
|
-
|
| Thu 7th: |
299 *
|
13%
|
fat: 2.86g |
| |
protein: 19.18g |
| |
carbs: 62.31g |
|
-
|
-
|
| Wed 6th: |
1653 *
|
72%
|
fat: 47.13g |
| |
protein: 104.03g |
| |
carbs: 187.24g |
|
-
|
-
|
| May 2016 |
| Wed 4th: |
714 *
|
32%
|
fat: 8.35g |
| |
protein: 39.42g |
| |
carbs: 137.65g |
|
-
|
-
|
| Tue 3rd: |
1027 *
|
47%
|
fat: 22.31g |
| |
protein: 52.01g |
| |
carbs: 175.33g |
|
-
|
-
|
| March 2016 |
| Tue 15th: |
944 *
|
43%
|
fat: 11.72g |
| |
protein: 44.44g |
| |
carbs: 189.14g |
|
-
|
-
|
| February 2016 |
| Thu 18th: |
787 *
|
36%
|
fat: 12.01g |
| |
protein: 25.74g |
| |
carbs: 166.35g |
|
-
|
-
|
| November 2015 |
| Mon 30th: |
665 *
|
30%
|
fat: 21.29g |
| |
protein: 37.37g |
| |
carbs: 92.52g |
|
-
|
-
|
| September 2015 |
| Fri 4th: |
327 *
|
13%
|
fat: 2.61g |
| |
protein: 17.72g |
| |
carbs: 72.21g |
|
-
|
-
|
| Thu 3rd: |
490 *
|
20%
|
fat: 14.00g |
| |
protein: 34.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| November 2014 |
| Mon 3rd: |
310 *
|
14%
|
fat: 1.62g |
| |
protein: 18.78g |
| |
carbs: 67.94g |
|
-
|
-
|
| Sat 1st: |
313 *
|
14%
|
fat: 1.64g |
| |
protein: 18.76g |
| |
carbs: 68.76g |
|
-
|
-
|
| October 2014 |
| Fri 31st: |
1353 *
|
62%
|
fat: 49.39g |
| |
protein: 60.78g |
| |
carbs: 188.80g |
|
-
|
-
|
| Wed 29th: |
292 *
|
13%
|
fat: 1.56g |
| |
protein: 18.86g |
| |
carbs: 62.95g |
|
-
|
-
|
| Tue 28th: |
915 *
|
42%
|
fat: 22.01g |
| |
protein: 70.40g |
| |
carbs: 125.16g |
|
-
|
-
|
| Sat 25th: |
958 *
|
44%
|
fat: 19.10g |
| |
protein: 56.39g |
| |
carbs: 165.42g |
|
-
|
-
|
