| May 2013 |
| Wed 22nd: |
430 *
|
13%
|
fat: 12.00g |
| |
protein: 30.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| March 2013 |
| Wed 20th: |
1626 *
|
51%
|
fat: 67.93g |
| |
protein: 173.81g |
| |
carbs: 101.77g |
|
-
|
-
|
| February 2013 |
| Fri 22nd: |
96 *
|
3%
|
fat: 0.20g |
| |
protein: 0.63g |
| |
carbs: 25.66g |
|
-
|
-
|
| Thu 21st: |
2399 *
|
75%
|
fat: 110.34g |
| |
protein: 184.86g |
| |
carbs: 160.50g |
|
-
|
-
|
| Wed 20th: |
2095 *
|
65%
|
fat: 87.75g |
| |
protein: 164.01g |
| |
carbs: 164.87g |
|
-
|
-
|
| Tue 19th: |
2501 *
|
78%
|
fat: 110.93g |
| |
protein: 142.24g |
| |
carbs: 247.28g |
|
2225*
|
 276
|
| January 2013 |
| Thu 31st: |
696 *
|
22%
|
fat: 38.65g |
| |
protein: 36.94g |
| |
carbs: 52.58g |
|
-
|
-
|
| Wed 30th: |
2024 *
|
63%
|
fat: 101.37g |
| |
protein: 104.04g |
| |
carbs: 172.95g |
|
-
|
-
|
| Tue 29th: |
2389 *
|
75%
|
fat: 111.09g |
| |
protein: 110.26g |
| |
carbs: 257.17g |
|
2568*
|
 179
|
| Mon 28th: |
3027 *
|
95%
|
fat: 156.89g |
| |
protein: 221.04g |
| |
carbs: 215.20g |
|
-
|
-
|
| Sun 27th: |
2614 *
|
82%
|
fat: 93.93g |
| |
protein: 138.77g |
| |
carbs: 244.49g |
|
2479*
|
135
|
| February 2012 |
| Wed 15th: |
2277 *
|
71%
|
fat: 86.63g |
| |
protein: 154.25g |
| |
carbs: 241.14g |
|
-
|
-
|
| Thu 9th: |
2157 *
|
67%
|
fat: 129.11g |
| |
protein: 125.12g |
| |
carbs: 129.70g |
|
-
|
-
|
| Wed 8th: |
1622 *
|
51%
|
fat: 97.50g |
| |
protein: 114.11g |
| |
carbs: 78.70g |
|
-
|
-
|
| Mon 6th: |
1120 *
|
35%
|
fat: 71.41g |
| |
protein: 87.87g |
| |
carbs: 34.66g |
|
-
|
-
|
| Sun 5th: |
1926 *
|
60%
|
fat: 107.47g |
| |
protein: 125.06g |
| |
carbs: 108.50g |
|
-
|
-
|
| Sat 4th: |
2311 *
|
72%
|
fat: 119.18g |
| |
protein: 115.55g |
| |
carbs: 199.48g |
|
-
|
-
|
| Fri 3rd: |
1242 *
|
39%
|
fat: 58.12g |
| |
protein: 137.86g |
| |
carbs: 48.09g |
|
-
|
-
|
| Thu 2nd: |
2161 *
|
68%
|
fat: 90.09g |
| |
protein: 153.76g |
| |
carbs: 193.50g |
|
-
|
-
|
| Wed 1st: |
1674 *
|
52%
|
fat: 98.59g |
| |
protein: 121.01g |
| |
carbs: 90.37g |
|
-
|
-
|
