| October 2012 |
| Mon 29th: |
285 *
|
12%
|
fat: 9.86g |
| |
protein: 25.09g |
| |
carbs: 24.59g |
|
-
|
-
|
| Fri 26th: |
234 *
|
10%
|
fat: 4.80g |
| |
protein: 24.00g |
| |
carbs: 24.20g |
|
-
|
-
|
| Thu 25th: |
1048 *
|
44%
|
fat: 39.46g |
| |
protein: 58.85g |
| |
carbs: 114.38g |
|
2784*
|
 1736
|
| Wed 24th: |
1057 *
|
44%
|
fat: 36.54g |
| |
protein: 57.07g |
| |
carbs: 124.74g |
|
2075*
|
1018
|
| Tue 23rd: |
1320 *
|
55%
|
fat: 49.37g |
| |
protein: 83.34g |
| |
carbs: 136.55g |
|
2802*
|
1482
|
| Mon 22nd: |
1407 *
|
59%
|
fat: 55.53g |
| |
protein: 104.67g |
| |
carbs: 122.61g |
|
2253*
|
846
|
| Sun 21st: |
-
|
-
|
|
2183*
|
-
|
| August 2012 |
| Wed 8th: |
51 *
|
2%
|
fat: 5.06g |
| |
protein: 1.09g |
| |
carbs: 0.39g |
|
-
|
-
|
| Tue 7th: |
1267 *
|
53%
|
fat: 61.05g |
| |
protein: 59.62g |
| |
carbs: 121.74g |
|
2854*
|
1587
|
| Mon 6th: |
767 *
|
32%
|
fat: 21.97g |
| |
protein: 42.91g |
| |
carbs: 99.78g |
|
2205*
|
1438
|
