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LivemoreBob's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2013
Sun 15th: 300 * 12%
fat: 8.81g
|
protein: 24.82g
|
carbs: 26.51g
- -
May 2013
Mon 20th: 979 * 38%
fat: 51.74g
|
protein: 40.60g
|
carbs: 93.68g
3096*  2117
April 2013
Sat 27th: 380 * 15%
fat: 11.00g
|
protein: 11.00g
|
carbs: 52.00g
- -
March 2013
Tue 12th: - - 3758* -
February 2013
Fri 1st: 1173 * 45%
fat: 59.46g
|
protein: 31.18g
|
carbs: 134.21g
- -
June 2012
Wed 13th: 202 * 8%
fat: 2.50g
|
protein: 30.10g
|
carbs: 19.80g
- -
April 2012
Mon 23rd: 430 * 17%
fat: 18.00g
|
protein: 21.00g
|
carbs: 55.00g
- -
Sat 21st: 90 * 3%
fat: 2.00g
|
protein: 1.00g
|
carbs: 16.00g
- -
Thu 5th: 130 * 5%
fat: 3.00g
|
protein: 1.00g
|
carbs: 25.00g
- -
November 2011
Tue 29th: 775 * 30%
fat: 56.36g
|
protein: 51.89g
|
carbs: 8.00g
- -
Wed 9th: 1189 * 46%
fat: 44.09g
|
protein: 35.77g
|
carbs: 176.22g
- -
October 2011
Mon 31st: 842 * 32%
fat: 40.05g
|
protein: 35.28g
|
carbs: 94.00g
- -
August 2011
Tue 30th: 404 * 16%
fat: 6.96g
|
protein: 20.33g
|
carbs: 61.42g
- -
Sat 20th: 302 * 12%
fat: 6.55g
|
protein: 8.28g
|
carbs: 55.00g
2432*  2130
Fri 19th: 2360 * 91%
fat: 121.74g
|
protein: 72.03g
|
carbs: 245.53g
2709*  349
May 2011
Thu 26th: 140 * 5%
fat: 6.00g
|
protein: 0.00g
|
carbs: 20.00g
- -
Tue 17th: 242 * 9%
fat: 15.05g
|
protein: 15.28g
|
carbs: 8.00g
- -
Sun 8th: 42 * 2%
fat: 2.05g
|
protein: 0.28g
|
carbs: 4.00g
- -
Sat 7th: 2909 * 112%
fat: 106.77g
|
protein: 133.33g
|
carbs: 315.57g
- -
Wed 4th: 242 * 9%
fat: 15.05g
|
protein: 15.28g
|
carbs: 8.00g
- -
April 2011
Wed 27th: 242 * 9%
fat: 6.05g
|
protein: 8.28g
|
carbs: 42.00g
- -

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