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danielsan256's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Thu 7th: 992 * -
fat: 75.05g
|
protein: 20.28g
|
carbs: 67.00g
- -
Wed 6th: 1386 * -
fat: 100.30g
|
protein: 81.52g
|
carbs: 49.11g
- -
Fri 1st: 844 * -
fat: 52.35g
|
protein: 8.62g
|
carbs: 97.86g
- -
February 2013
Thu 28th: 3008 * -
fat: 172.11g
|
protein: 125.78g
|
carbs: 240.82g
- -
Mon 25th: 102 * -
fat: 10.05g
|
protein: 0.28g
|
carbs: 0.00g
- -
Fri 22nd: 859 * -
fat: 38.57g
|
protein: 52.92g
|
carbs: 74.09g
3551*  2692
Thu 21st: 991 * -
fat: 59.82g
|
protein: 24.11g
|
carbs: 95.94g
- -
Wed 20th: 2043 * -
fat: 130.41g
|
protein: 91.44g
|
carbs: 177.56g
3656*  1613
Tue 19th: 1671 * -
fat: 105.93g
|
protein: 115.73g
|
carbs: 58.94g
- -
February 2011
Wed 2nd: 2258 * -
fat: 69.22g
|
protein: 165.13g
|
carbs: 240.73g
- -
Tue 1st: 1849 * -
fat: 61.83g
|
protein: 94.84g
|
carbs: 241.99g
- -

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