taylorrkenneth's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Tue 23rd: 2160 * 108%
fat: 92.53g
|
protein: 83.11g
|
carbs: 255.77g
2371*  211
Mon 22nd: 2891 * 145%
fat: 96.22g
|
protein: 93.42g
|
carbs: 386.06g
2128*  763
Sun 21st: 2613 * 131%
fat: 102.75g
|
protein: 86.50g
|
carbs: 240.80g
2225*  388
Sat 20th: 1198 * 60%
fat: 57.00g
|
protein: 34.00g
|
carbs: 143.00g
2294*  1096
Fri 19th: 2564 * 128%
fat: 108.84g
|
protein: 102.15g
|
carbs: 291.56g
- -
Tue 16th: 955 * 48%
fat: 51.06g
|
protein: 67.76g
|
carbs: 52.70g
- -
Mon 15th: 2530 * 126%
fat: 105.75g
|
protein: 58.50g
|
carbs: 336.00g
2400*  130
Sun 14th: 2116 * 106%
fat: 97.56g
|
protein: 74.94g
|
carbs: 240.72g
2015*  101
Sat 13th: 2994 * 150%
fat: 89.86g
|
protein: 103.34g
|
carbs: 227.61g
2015*  979
Fri 12th: 2645 * 132%
fat: 144.50g
|
protein: 91.07g
|
carbs: 257.74g
2088*  557
Thu 11th: 1707 * 85%
fat: 38.36g
|
protein: 39.37g
|
carbs: 201.48g
2201*  494
Wed 10th: 2342 * 117%
fat: 78.99g
|
protein: 94.94g
|
carbs: 245.20g
2201*  141
Tue 9th: 2725 * 136%
fat: 100.54g
|
protein: 89.31g
|
carbs: 278.70g
2201*  524
Mon 8th: 2564 * 128%
fat: 93.51g
|
protein: 109.22g
|
carbs: 247.96g
2201*  363
Sun 7th: 2031 * 102%
fat: 71.34g
|
protein: 80.29g
|
carbs: 230.55g
2217*  186
Sat 6th: 2395 * 120%
fat: 114.34g
|
protein: 72.12g
|
carbs: 270.19g
2056*  339
Fri 5th: 2848 * 142%
fat: 108.01g
|
protein: 92.84g
|
carbs: 263.94g
2217*  631
Thu 4th: 3403 * 170%
fat: 174.14g
|
protein: 138.24g
|
carbs: 321.46g
2217*  1186
Wed 3rd: 2528 * 126%
fat: 121.50g
|
protein: 91.00g
|
carbs: 268.50g
2411*  117
Tue 2nd: 2313 * 116%
fat: 114.00g
|
protein: 89.25g
|
carbs: 227.25g
2128*  185

Other Related Links

Members