taylorrkenneth's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Fri 29th: 375 * 31%
fat: 2.00g
|
protein: 32.00g
|
carbs: 57.50g
- -
Thu 28th: 2319 * 193%
fat: 39.25g
|
protein: 122.17g
|
carbs: 351.08g
1700*  619
Wed 27th: 1827 * 152%
fat: 37.35g
|
protein: 78.61g
|
carbs: 296.71g
1831*  4
Tue 26th: 1801 * 150%
fat: 46.72g
|
protein: 74.72g
|
carbs: 256.29g
2333*  532
Mon 25th: 1620 * 135%
fat: 63.00g
|
protein: 44.88g
|
carbs: 197.08g
1833*  213
Sun 24th: 2405 * 200%
fat: 65.64g
|
protein: 63.54g
|
carbs: 395.98g
1752*  653
Sat 23rd: 1622 * 135%
fat: 40.04g
|
protein: 87.08g
|
carbs: 233.76g
1718*  96
Fri 22nd: 1584 * 132%
fat: 52.12g
|
protein: 77.66g
|
carbs: 223.14g
1752*  168
Thu 21st: 1545 * 129%
fat: 44.50g
|
protein: 74.00g
|
carbs: 227.00g
2218*  673
Wed 20th: 2306 * 192%
fat: 97.56g
|
protein: 59.13g
|
carbs: 310.44g
2496*  190
Tue 19th: 2288 * 191%
fat: 76.80g
|
protein: 70.20g
|
carbs: 350.80g
1752*  536
Mon 18th: 1972 * 164%
fat: 68.19g
|
protein: 77.30g
|
carbs: 275.80g
2286*  314
Sun 17th: 1794 * 150%
fat: 54.56g
|
protein: 82.79g
|
carbs: 249.91g
2069*  275
Sat 16th: 2197 * 183%
fat: 70.01g
|
protein: 135.94g
|
carbs: 280.56g
2419*  222
Fri 15th: 1940 * 162%
fat: 45.98g
|
protein: 74.65g
|
carbs: 317.72g
1948*  8
Thu 14th: 1860 * 155%
fat: 60.34g
|
protein: 101.20g
|
carbs: 253.48g
1887*  27
Wed 13th: 1825 * 152%
fat: 74.51g
|
protein: 81.09g
|
carbs: 217.86g
1828*  3
Tue 12th: 1435 * 120%
fat: 38.50g
|
protein: 108.31g
|
carbs: 175.34g
1806*  371
Mon 11th: 2061 * 172%
fat: 87.83g
|
protein: 77.20g
|
carbs: 220.72g
1880*  181
Sun 10th: 2180 * 182%
fat: 106.35g
|
protein: 60.91g
|
carbs: 216.07g
2479*  299

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