taylorrkenneth's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2015
Tue 1st: 600 * 40%
fat: 36.00g
|
protein: 4.00g
|
carbs: 60.00g
- -
August 2015
Fri 28th: 2387 * 159%
fat: 63.45g
|
protein: 67.07g
|
carbs: 316.69g
1907*  480
Thu 27th: 1528 * 102%
fat: 54.91g
|
protein: 67.84g
|
carbs: 166.33g
2157*  629
Thu 20th: 1177 * 78%
fat: 56.71g
|
protein: 55.24g
|
carbs: 112.26g
- -
Wed 19th: 2107 * 140%
fat: 76.00g
|
protein: 91.00g
|
carbs: 267.00g
2062*  45
Fri 14th: 1889 * 126%
fat: 62.45g
|
protein: 67.01g
|
carbs: 249.44g
2173*  284
Thu 13th: 2561 * 171%
fat: 98.00g
|
protein: 72.93g
|
carbs: 341.72g
1863*  698
Wed 12th: 2768 * 185%
fat: 91.49g
|
protein: 87.14g
|
carbs: 379.81g
1863*  905
Tue 11th: 3012 * 201%
fat: 130.56g
|
protein: 95.10g
|
carbs: 340.82g
1981*  1031
Mon 10th: 2959 * 197%
fat: 99.52g
|
protein: 83.41g
|
carbs: 445.02g
2084*  875
Sun 9th: 2232 * 149%
fat: 62.37g
|
protein: 126.01g
|
carbs: 293.46g
2399*  167
Sat 8th: 2501 * 167%
fat: 39.79g
|
protein: 41.16g
|
carbs: 316.94g
2152*  349
Fri 7th: 3114 * 208%
fat: 127.01g
|
protein: 97.78g
|
carbs: 306.70g
2077*  1037
Thu 6th: 3805 * 254%
fat: 151.16g
|
protein: 153.82g
|
carbs: 446.16g
2018*  1787
Wed 5th: 1914 * 128%
fat: 73.84g
|
protein: 110.70g
|
carbs: 202.64g
1981*  67
Tue 4th: 2041 * 136%
fat: 57.41g
|
protein: 132.04g
|
carbs: 253.52g
2428*  387
Mon 3rd: 4033 * 269%
fat: 165.22g
|
protein: 104.11g
|
carbs: 452.68g
2240*  1793
Sun 2nd: 4012 * 267%
fat: 167.98g
|
protein: 129.24g
|
carbs: 463.22g
2070*  1942
Sat 1st: 1985 * 132%
fat: 59.00g
|
protein: 49.00g
|
carbs: 213.50g
2305*  320
July 2015
Wed 29th: 2154 * 144%
fat: 87.92g
|
protein: 77.74g
|
carbs: 260.79g
- -

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