taylorrkenneth's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2017
Mon 26th: 395 * 20%
fat: 19.00g
|
protein: 12.00g
|
carbs: 43.00g
2113*  1718
Sun 25th: 2521 * 126%
fat: 107.51g
|
protein: 98.72g
|
carbs: 193.86g
2718*  197
Sat 24th: 1750 * 88%
fat: 83.72g
|
protein: 73.82g
|
carbs: 172.85g
2303*  553
Fri 23rd: 2429 * 121%
fat: 106.46g
|
protein: 147.01g
|
carbs: 223.79g
2128*  301
Thu 22nd: 2399 * 120%
fat: 107.90g
|
protein: 72.85g
|
carbs: 255.93g
2411*  12
Wed 21st: 1974 * 99%
fat: 108.84g
|
protein: 73.77g
|
carbs: 168.44g
2128*  154
Tue 20th: 2151 * 108%
fat: 97.17g
|
protein: 83.09g
|
carbs: 260.35g
2504*  353
Mon 19th: 5 * 0%
fat: 0.01g
|
protein: 0.00g
|
carbs: 1.90g
2128*  2123
Sun 18th: 2297 * 115%
fat: 110.61g
|
protein: 136.47g
|
carbs: 160.17g
2180*  117
Sat 17th: 4007 * 200%
fat: 143.60g
|
protein: 189.24g
|
carbs: 269.46g
2056*  1951
Fri 16th: 2027 * 101%
fat: 73.24g
|
protein: 51.31g
|
carbs: 161.99g
1947*  80
Thu 15th: 2468 * 123%
fat: 70.32g
|
protein: 107.82g
|
carbs: 234.30g
2128*  340
Wed 14th: 1959 * 98%
fat: 60.11g
|
protein: 57.81g
|
carbs: 250.68g
2128*  169
Tue 13th: 2085 * 104%
fat: 106.00g
|
protein: 76.50g
|
carbs: 202.50g
2317*  232
Mon 12th: 2024 * 101%
fat: 70.29g
|
protein: 71.07g
|
carbs: 277.05g
2128*  104
Sun 11th: 1993 * 100%
fat: 73.41g
|
protein: 57.90g
|
carbs: 193.86g
2128*  135
Sat 10th: 2680 * 134%
fat: 120.39g
|
protein: 92.72g
|
carbs: 306.16g
1935*  745
Fri 9th: 3079 * 154%
fat: 148.60g
|
protein: 89.40g
|
carbs: 352.40g
2007*  1072
Thu 8th: 3165 * 158%
fat: 145.00g
|
protein: 107.50g
|
carbs: 329.00g
2128*  1037
Wed 7th: 1820 * 91%
fat: 47.50g
|
protein: 39.60g
|
carbs: 262.84g
2128*  308

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