taylorrkenneth's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2018
Thu 22nd: 560 * 33%
fat: 28.00g
|
protein: 19.00g
|
carbs: 56.00g
- -
Wed 21st: 481 * 28%
fat: 21.34g
|
protein: 17.02g
|
carbs: 49.99g
- -
Tue 20th: 3535 * 208%
fat: 149.68g
|
protein: 112.75g
|
carbs: 389.14g
- -
Mon 19th: 2431 * 143%
fat: 84.68g
|
protein: 104.73g
|
carbs: 276.49g
- -
Sun 18th: 2225 * 131%
fat: 80.66g
|
protein: 89.46g
|
carbs: 219.49g
2512*  287
Sat 17th: 250 * 15%
fat: 6.00g
|
protein: 12.00g
|
carbs: 36.00g
- -
Sat 3rd: 1640 * 96%
fat: 95.00g
|
protein: 73.00g
|
carbs: 124.00g
3145*  1505
Fri 2nd: 707 * 42%
fat: 27.76g
|
protein: 29.75g
|
carbs: 85.16g
- -
January 2018
Tue 30th: 1238 * 73%
fat: 35.95g
|
protein: 40.33g
|
carbs: 162.43g
- -
Wed 24th: 2159 * 127%
fat: 87.48g
|
protein: 114.02g
|
carbs: 231.00g
- -
Tue 23rd: 1565 * 92%
fat: 81.00g
|
protein: 90.50g
|
carbs: 112.50g
- -
Mon 22nd: 1610 * 95%
fat: 55.00g
|
protein: 82.00g
|
carbs: 178.00g
- -
Sun 21st: 2970 * 175%
fat: 104.65g
|
protein: 118.76g
|
carbs: 349.38g
- -
Sat 20th: 2337 * 137%
fat: 124.77g
|
protein: 90.04g
|
carbs: 222.86g
- -
Fri 19th: 2844 * 167%
fat: 130.64g
|
protein: 81.52g
|
carbs: 278.86g
- -
Thu 18th: 3160 * 186%
fat: 124.05g
|
protein: 128.94g
|
carbs: 366.05g
2709*  451
Wed 17th: 2631 * 155%
fat: 117.46g
|
protein: 80.72g
|
carbs: 268.14g
2001*  630
Tue 16th: 2119 * 125%
fat: 96.30g
|
protein: 87.21g
|
carbs: 223.98g
2001*  118
Mon 15th: 3972 * 234%
fat: 204.54g
|
protein: 132.26g
|
carbs: 364.75g
2001*  1971
Sun 14th: 1928 * 113%
fat: 64.25g
|
protein: 74.13g
|
carbs: 189.59g
3153*  1225

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