taylorrkenneth's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Thu 5th: 2113 * 141%
fat: 112.34g
|
protein: 92.86g
|
carbs: 183.32g
- -
Wed 4th: 1755 * 117%
fat: 45.87g
|
protein: 60.00g
|
carbs: 264.25g
- -
Tue 3rd: 2763 * 184%
fat: 105.58g
|
protein: 86.44g
|
carbs: 356.86g
- -
Mon 2nd: 2164 * 144%
fat: 95.66g
|
protein: 67.81g
|
carbs: 262.09g
2225*  61
Sun 1st: 2450 * 163%
fat: 117.68g
|
protein: 82.21g
|
carbs: 235.82g
2548*  98
April 2016
Sat 30th: 1482 * 99%
fat: 95.97g
|
protein: 74.00g
|
carbs: 73.14g
- -
Tue 26th: 1942 * 129%
fat: 74.02g
|
protein: 72.45g
|
carbs: 233.74g
- -
Mon 25th: 2145 * 143%
fat: 94.00g
|
protein: 98.50g
|
carbs: 214.00g
2330*  185
Sun 24th: 2380 * 159%
fat: 100.61g
|
protein: 94.28g
|
carbs: 278.78g
2384*  4
Sat 23rd: 2549 * 170%
fat: 133.74g
|
protein: 120.39g
|
carbs: 212.33g
2225*  324
Thu 21st: 2275 * 152%
fat: 86.14g
|
protein: 118.14g
|
carbs: 255.07g
- -
Wed 20th: 3233 * 216%
fat: 145.31g
|
protein: 139.56g
|
carbs: 342.08g
2225*  1008
Tue 19th: 3084 * 206%
fat: 129.19g
|
protein: 150.20g
|
carbs: 323.01g
2330*  754
Mon 18th: 2522 * 168%
fat: 105.01g
|
protein: 93.68g
|
carbs: 278.50g
2621*  99
Mon 11th: 1953 * 130%
fat: 78.96g
|
protein: 108.71g
|
carbs: 202.29g
- -
Fri 8th: 1336 * 89%
fat: 52.65g
|
protein: 67.46g
|
carbs: 150.24g
- -
Thu 7th: 2319 * 155%
fat: 120.93g
|
protein: 153.45g
|
carbs: 135.36g
- -
Wed 6th: 2773 * 185%
fat: 131.70g
|
protein: 114.10g
|
carbs: 276.78g
- -
Tue 5th: 2804 * 187%
fat: 135.56g
|
protein: 115.21g
|
carbs: 195.69g
2375*  429
Mon 4th: 330 * 22%
fat: 11.50g
|
protein: 10.00g
|
carbs: 43.00g
- -

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