taylorrkenneth's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Sun 7th: 1463 * 98%
fat: 65.50g
|
protein: 40.94g
|
carbs: 178.81g
- -
Sat 6th: 2368 * 158%
fat: 98.53g
|
protein: 76.57g
|
carbs: 252.27g
- -
Mon 1st: 780 * 52%
fat: 31.00g
|
protein: 37.00g
|
carbs: 89.00g
- -
January 2016
Thu 28th: 2495 * 166%
fat: 112.95g
|
protein: 68.85g
|
carbs: 306.70g
- -
Wed 27th: 2447 * 163%
fat: 97.14g
|
protein: 105.95g
|
carbs: 295.67g
- -
Tue 26th: 1964 * 131%
fat: 64.39g
|
protein: 54.15g
|
carbs: 291.72g
- -
Mon 25th: 2177 * 145%
fat: 95.47g
|
protein: 93.24g
|
carbs: 240.30g
- -
Sun 24th: 2809 * 187%
fat: 87.23g
|
protein: 109.17g
|
carbs: 417.98g
- -
Sat 23rd: 4228 * 282%
fat: 158.48g
|
protein: 141.64g
|
carbs: 551.87g
- -
Fri 22nd: 2253 * 150%
fat: 105.80g
|
protein: 48.96g
|
carbs: 281.53g
- -
Thu 21st: 2275 * 152%
fat: 105.00g
|
protein: 83.43g
|
carbs: 258.84g
- -
Wed 20th: 2697 * 180%
fat: 128.44g
|
protein: 103.02g
|
carbs: 285.85g
2249*  448
Tue 19th: 2141 * 143%
fat: 97.84g
|
protein: 72.54g
|
carbs: 187.87g
2224*  83
Mon 18th: 1458 * 97%
fat: 69.61g
|
protein: 35.25g
|
carbs: 192.26g
2224*  766
Sun 17th: 2769 * 185%
fat: 145.08g
|
protein: 89.50g
|
carbs: 270.00g
2224*  545
Sat 16th: 2270 * 151%
fat: 100.37g
|
protein: 71.34g
|
carbs: 228.32g
2224*  46
Fri 15th: 2904 * 194%
fat: 99.72g
|
protein: 124.66g
|
carbs: 372.27g
2224*  680
Thu 14th: 1892 * 126%
fat: 73.21g
|
protein: 57.33g
|
carbs: 263.38g
2224*  332
Wed 13th: 3518 * 235%
fat: 150.84g
|
protein: 144.86g
|
carbs: 398.69g
2102*  1416
Tue 12th: 2291 * 153%
fat: 51.93g
|
protein: 76.86g
|
carbs: 370.03g
2313*  22

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