taylorrkenneth's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2017
Wed 29th: 1865 * 93%
fat: 94.09g
|
protein: 67.37g
|
carbs: 185.06g
- -
Tue 28th: 2105 * 105%
fat: 66.70g
|
protein: 73.62g
|
carbs: 219.94g
2177*  72
Mon 27th: 2391 * 120%
fat: 98.60g
|
protein: 91.60g
|
carbs: 290.80g
2456*  65
Sun 26th: 1750 * 88%
fat: 61.40g
|
protein: 82.70g
|
carbs: 219.00g
- -
Sat 25th: 820 * 41%
fat: 38.00g
|
protein: 39.00g
|
carbs: 80.00g
- -
Fri 24th: 2304 * 115%
fat: 90.00g
|
protein: 74.00g
|
carbs: 221.48g
- -
Thu 23rd: 1493 * 75%
fat: 67.48g
|
protein: 49.02g
|
carbs: 169.00g
- -
Wed 22nd: 1445 * 72%
fat: 74.50g
|
protein: 48.25g
|
carbs: 151.50g
- -
Tue 21st: 1647 * 82%
fat: 77.13g
|
protein: 81.42g
|
carbs: 155.06g
- -
Mon 20th: 1940 * 97%
fat: 74.50g
|
protein: 78.00g
|
carbs: 225.00g
- -
Sun 19th: 2341 * 117%
fat: 76.77g
|
protein: 97.32g
|
carbs: 272.82g
- -
Sat 18th: 588 * 29%
fat: 37.50g
|
protein: 26.25g
|
carbs: 36.25g
- -
Fri 17th: 2468 * 123%
fat: 108.54g
|
protein: 91.13g
|
carbs: 249.61g
- -
Thu 16th: 2425 * 121%
fat: 122.50g
|
protein: 51.00g
|
carbs: 275.00g
- -
Wed 15th: 3214 * 161%
fat: 130.91g
|
protein: 104.55g
|
carbs: 408.12g
- -
Tue 14th: 2547 * 127%
fat: 140.50g
|
protein: 78.20g
|
carbs: 245.80g
- -
Mon 13th: 2177 * 109%
fat: 97.50g
|
protein: 68.00g
|
carbs: 240.20g
2169*  8
Sat 11th: 2049 * 102%
fat: 123.24g
|
protein: 67.54g
|
carbs: 162.80g
- -
Fri 10th: 1448 * 72%
fat: 73.21g
|
protein: 29.77g
|
carbs: 183.10g
- -
Thu 9th: 2960 * 148%
fat: 131.09g
|
protein: 126.01g
|
carbs: 309.16g
2169*  791

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