taylorrkenneth's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Wed 20th: 615 * 41%
fat: 15.09g
|
protein: 36.17g
|
carbs: 88.43g
- -
Sat 16th: 2209 * 147%
fat: 88.42g
|
protein: 59.46g
|
carbs: 290.54g
2520*  311
Sun 10th: 2540 * 169%
fat: 111.50g
|
protein: 68.00g
|
carbs: 342.00g
- -
Sat 9th: 2473 * 165%
fat: 86.01g
|
protein: 85.81g
|
carbs: 334.36g
2839*  366
Fri 8th: 1180 * 79%
fat: 44.60g
|
protein: 50.40g
|
carbs: 122.40g
- -
Tue 5th: 2191 * 146%
fat: 115.48g
|
protein: 74.81g
|
carbs: 211.41g
- -
Mon 4th: 569 * 38%
fat: 19.66g
|
protein: 18.53g
|
carbs: 80.82g
- -
Sun 3rd: 2016 * 134%
fat: 38.60g
|
protein: 82.89g
|
carbs: 235.11g
2548*  532
Sat 2nd: 2153 * 144%
fat: 81.44g
|
protein: 63.49g
|
carbs: 232.83g
2281*  128
April 2015
Wed 29th: 1861 * 124%
fat: 76.79g
|
protein: 60.81g
|
carbs: 224.05g
- -
Mon 27th: 1890 * 126%
fat: 78.00g
|
protein: 66.45g
|
carbs: 233.15g
- -
Thu 23rd: 1370 * 91%
fat: 38.00g
|
protein: 66.00g
|
carbs: 207.00g
1794*  424
Wed 22nd: 2412 * 161%
fat: 114.11g
|
protein: 102.40g
|
carbs: 268.10g
2452*  40
Tue 21st: 1540 * 103%
fat: 65.00g
|
protein: 53.00g
|
carbs: 182.00g
1794*  254
Fri 10th: 1347 * 90%
fat: 46.50g
|
protein: 50.08g
|
carbs: 187.08g
1794*  447
Tue 7th: 1888 * 126%
fat: 72.83g
|
protein: 106.78g
|
carbs: 220.25g
1808*  80
Mon 6th: 1963 * 131%
fat: 64.50g
|
protein: 101.48g
|
carbs: 256.89g
2154*  191
Thu 2nd: 1552 * 103%
fat: 45.83g
|
protein: 81.26g
|
carbs: 214.51g
1792*  240
Wed 1st: 2514 * 168%
fat: 86.20g
|
protein: 103.47g
|
carbs: 333.96g
2389*  125
March 2015
Tue 31st: 2611 * 174%
fat: 109.59g
|
protein: 110.74g
|
carbs: 304.06g
1866*  745

Other Related Links

Members