| July 2013 |
| Fri 26th: |
-
|
-
|
|
1587*
|
-
|
| August 2012 |
| Thu 23rd: |
550
|
46%
|
fat: 24.50g |
| |
protein: 30.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Wed 22nd: |
1304
|
109%
|
fat: 37.14g |
| |
protein: 82.03g |
| |
carbs: 74.76g |
|
-
|
-
|
| Tue 21st: |
538
|
45%
|
fat: 17.39g |
| |
protein: 60.35g |
| |
carbs: 25.00g |
|
-
|
-
|
| Mon 20th: |
868
|
72%
|
fat: 52.39g |
| |
protein: 78.35g |
| |
carbs: 14.00g |
|
2394
|
 1526
|
| Thu 16th: |
380
|
22%
|
fat: 10.50g |
| |
protein: 29.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Wed 15th: |
1455
|
86%
|
fat: 27.58g |
| |
protein: 64.68g |
| |
carbs: 131.66g |
|
-
|
-
|
| Thu 2nd: |
780 *
|
46%
|
fat: 29.61g |
| |
protein: 52.36g |
| |
carbs: 71.36g |
|
-
|
-
|
| Wed 1st: |
1398 *
|
82%
|
fat: 21.00g |
| |
protein: 54.00g |
| |
carbs: 166.00g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
930 *
|
55%
|
fat: 33.80g |
| |
protein: 46.00g |
| |
carbs: 105.00g |
|
-
|
-
|
| Mon 30th: |
1259
|
74%
|
fat: 48.76g |
| |
protein: 49.57g |
| |
carbs: 152.59g |
|
-
|
-
|
| February 2011 |
| Fri 4th: |
1203 *
|
71%
|
fat: 29.09g |
| |
protein: 72.57g |
| |
carbs: 141.19g |
|
-
|
-
|
| Thu 3rd: |
1024 *
|
60%
|
fat: 37.00g |
| |
protein: 62.16g |
| |
carbs: 41.03g |
|
-
|
-
|
| Wed 2nd: |
517 *
|
30%
|
fat: 31.56g |
| |
protein: 23.54g |
| |
carbs: 36.27g |
|
-
|
-
|
| January 2011 |
| Tue 18th: |
842 *
|
50%
|
fat: 38.55g |
| |
protein: 71.28g |
| |
carbs: 56.00g |
|
1676*
|
834
|
| Mon 17th: |
650 *
|
38%
|
fat: 24.00g |
| |
protein: 40.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| Sun 16th: |
645 *
|
38%
|
fat: 32.09g |
| |
protein: 37.57g |
| |
carbs: 63.42g |
|
-
|
-
|
| Sat 15th: |
803 *
|
47%
|
fat: 35.43g |
| |
protein: 49.12g |
| |
carbs: 68.42g |
|
-
|
-
|
| Fri 14th: |
556 *
|
33%
|
fat: 10.30g |
| |
protein: 18.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| Thu 13th: |
940 *
|
55%
|
fat: 22.50g |
| |
protein: 79.00g |
| |
carbs: 89.00g |
|
-
|
-
|
| Wed 12th: |
1050 *
|
62%
|
fat: 54.80g |
| |
protein: 79.50g |
| |
carbs: 56.20g |
|
1607*
|
557
|
