| April 2016 |
| Fri 15th: |
1513 *
|
101%
|
fat: 74.74g |
| |
protein: 64.32g |
| |
carbs: 151.24g |
|
-
|
-
|
| Thu 14th: |
1404 *
|
94%
|
fat: 49.48g |
| |
protein: 55.08g |
| |
carbs: 179.81g |
|
-
|
-
|
| Wed 13th: |
1372 *
|
91%
|
fat: 38.37g |
| |
protein: 59.44g |
| |
carbs: 198.47g |
|
-
|
-
|
| Tue 12th: |
1392 *
|
93%
|
fat: 42.99g |
| |
protein: 55.51g |
| |
carbs: 202.02g |
|
-
|
-
|
| Mon 11th: |
1317
|
88%
|
fat: 63.80g |
| |
protein: 62.76g |
| |
carbs: 128.85g |
|
-
|
-
|
| Sun 10th: |
1404 *
|
94%
|
fat: 52.96g |
| |
protein: 61.77g |
| |
carbs: 183.58g |
|
-
|
-
|
| Sat 9th: |
1265 *
|
84%
|
fat: 47.91g |
| |
protein: 34.58g |
| |
carbs: 182.52g |
|
-
|
-
|
| Fri 8th: |
1649 *
|
110%
|
fat: 56.25g |
| |
protein: 56.24g |
| |
carbs: 244.31g |
|
-
|
-
|
| Thu 7th: |
1356 *
|
90%
|
fat: 48.90g |
| |
protein: 67.04g |
| |
carbs: 163.27g |
|
-
|
-
|
| Wed 6th: |
1260 *
|
90%
|
fat: 32.86g |
| |
protein: 56.03g |
| |
carbs: 198.81g |
|
-
|
-
|
| Tue 5th: |
1624 *
|
116%
|
fat: 69.97g |
| |
protein: 71.72g |
| |
carbs: 174.12g |
|
-
|
-
|
| Mon 4th: |
1480
|
106%
|
fat: 59.28g |
| |
protein: 46.11g |
| |
carbs: 186.80g |
|
-
|
-
|
| March 2016 |
| Thu 24th: |
1588 *
|
113%
|
fat: 52.23g |
| |
protein: 46.41g |
| |
carbs: 247.22g |
|
-
|
-
|
| Wed 23rd: |
972
|
69%
|
fat: 45.42g |
| |
protein: 35.26g |
| |
carbs: 103.79g |
|
-
|
-
|
| June 2015 |
| Mon 8th: |
1459 *
|
104%
|
fat: 49.21g |
| |
protein: 92.41g |
| |
carbs: 166.74g |
|
-
|
-
|
| Sun 7th: |
1174 *
|
84%
|
fat: 33.14g |
| |
protein: 51.27g |
| |
carbs: 167.81g |
|
-
|
-
|
| Sat 6th: |
1230 *
|
88%
|
fat: 43.89g |
| |
protein: 40.03g |
| |
carbs: 175.85g |
|
-
|
-
|
| Fri 5th: |
1538
|
110%
|
fat: 59.70g |
| |
protein: 62.31g |
| |
carbs: 191.90g |
|
-
|
-
|
| Thu 4th: |
1279 *
|
91%
|
fat: 42.49g |
| |
protein: 52.87g |
| |
carbs: 177.07g |
|
-
|
-
|
| Mon 1st: |
1453 *
|
104%
|
fat: 46.36g |
| |
protein: 72.39g |
| |
carbs: 208.19g |
|
-
|
-
|
