DCrhino's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2017
Wed 29th: 978 * 29%
fat: 69.65g
|
protein: 25.35g
|
carbs: 59.96g
- -
Tue 28th: 1540 * 45%
fat: 82.00g
|
protein: 45.00g
|
carbs: 152.00g
- -
Mon 27th: 673 * 20%
fat: 31.00g
|
protein: 84.00g
|
carbs: 14.00g
- -
Fri 24th: 900 * 26%
fat: 34.50g
|
protein: 42.00g
|
carbs: 104.00g
- -
Mon 20th: 1140 * 34%
fat: 51.00g
|
protein: 60.00g
|
carbs: 113.00g
- -
Fri 17th: 700 * 21%
fat: 33.00g
|
protein: 34.00g
|
carbs: 66.00g
- -
July 2011
Wed 27th: 1280 * 38%
fat: 61.00g
|
protein: 46.00g
|
carbs: 127.00g
- -
Fri 8th: 820 * 24%
fat: 32.00g
|
protein: 42.00g
|
carbs: 96.00g
- -
June 2011
Fri 17th: 735 * 22%
fat: 38.86g
|
protein: 33.49g
|
carbs: 66.80g
- -
May 2011
Fri 20th: 1529 * 45%
fat: 90.80g
|
protein: 51.26g
|
carbs: 125.31g
- -
Mon 16th: 1805 * 53%
fat: 97.50g
|
protein: 81.00g
|
carbs: 150.50g
- -
Mon 2nd: 855 * 25%
fat: 47.26g
|
protein: 36.08g
|
carbs: 70.85g
- -
April 2011
Mon 25th: 433 * 13%
fat: 20.54g
|
protein: 35.85g
|
carbs: 24.81g
- -
Tue 5th: 2327 * 68%
fat: 117.95g
|
protein: 102.94g
|
carbs: 212.39g
- -
Mon 4th: 333 * 10%
fat: 16.69g
|
protein: 10.62g
|
carbs: 35.17g
- -
Sat 2nd: 1099 * 32%
fat: 74.33g
|
protein: 38.28g
|
carbs: 66.18g
- -
Fri 1st: 1188 * 35%
fat: 58.56g
|
protein: 62.26g
|
carbs: 104.23g
- -
March 2011
Wed 30th: 1205 * 35%
fat: 61.85g
|
protein: 88.02g
|
carbs: 71.12g
- -
Tue 29th: 851 * 25%
fat: 42.90g
|
protein: 34.98g
|
carbs: 81.18g
- -
Mon 28th: 1027 * 30%
fat: 47.80g
|
protein: 60.20g
|
carbs: 88.00g
- -

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