| January 2012 |
| Wed 25th: |
1625 *
|
-
|
fat: 98.84g |
| |
protein: 76.49g |
| |
carbs: 114.77g |
|
-
|
-
|
| Sun 22nd: |
1042 *
|
-
|
fat: 40.32g |
| |
protein: 60.05g |
| |
carbs: 112.80g |
|
-
|
-
|
| Sat 21st: |
1352 *
|
-
|
fat: 73.37g |
| |
protein: 95.67g |
| |
carbs: 83.09g |
|
-
|
-
|
| Thu 19th: |
1415 *
|
-
|
fat: 51.64g |
| |
protein: 107.96g |
| |
carbs: 137.86g |
|
-
|
-
|
| Wed 18th: |
1166 *
|
-
|
fat: 53.71g |
| |
protein: 81.73g |
| |
carbs: 90.10g |
|
-
|
-
|
| Thu 12th: |
1518 *
|
-
|
fat: 72.50g |
| |
protein: 70.20g |
| |
carbs: 152.30g |
|
-
|
-
|
| Wed 11th: |
1482 *
|
-
|
fat: 85.14g |
| |
protein: 57.56g |
| |
carbs: 121.67g |
|
-
|
-
|
| July 2011 |
| Wed 20th: |
1089 *
|
-
|
fat: 28.45g |
| |
protein: 63.08g |
| |
carbs: 144.75g |
|
-
|
-
|
| Sat 16th: |
180 *
|
-
|
fat: 11.00g |
| |
protein: 3.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| June 2011 |
| Mon 13th: |
1073 *
|
-
|
fat: 35.02g |
| |
protein: 86.28g |
| |
carbs: 105.29g |
|
-
|
-
|
| Tue 7th: |
1143 *
|
-
|
fat: 43.02g |
| |
protein: 103.28g |
| |
carbs: 88.29g |
|
-
|
-
|
| Mon 6th: |
1401 *
|
-
|
fat: 64.52g |
| |
protein: 96.98g |
| |
carbs: 102.21g |
|
-
|
-
|
| Sun 5th: |
1293 *
|
-
|
fat: 68.02g |
| |
protein: 93.28g |
| |
carbs: 81.29g |
|
-
|
-
|
| Thu 2nd: |
1453 *
|
-
|
fat: 64.52g |
| |
protein: 107.28g |
| |
carbs: 118.29g |
|
-
|
-
|
| May 2011 |
| Mon 16th: |
1392 *
|
-
|
fat: 55.83g |
| |
protein: 109.68g |
| |
carbs: 122.67g |
|
-
|
-
|
| Sat 7th: |
1360 *
|
-
|
fat: 75.19g |
| |
protein: 83.08g |
| |
carbs: 96.23g |
|
-
|
-
|
| Mon 2nd: |
923 *
|
-
|
fat: 46.52g |
| |
protein: 67.28g |
| |
carbs: 65.29g |
|
-
|
-
|
| April 2011 |
| Wed 27th: |
513 *
|
-
|
fat: 23.02g |
| |
protein: 42.28g |
| |
carbs: 38.29g |
|
-
|
-
|
| Tue 26th: |
1614 *
|
-
|
fat: 71.66g |
| |
protein: 129.76g |
| |
carbs: 125.08g |
|
2409*
|
 795
|
