texasangel's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2011
Thu 20th: 1506 * 116%
fat: 120.01g
|
protein: 58.69g
|
carbs: 53.72g
- -
Wed 19th: 1299 * 100%
fat: 64.84g
|
protein: 78.76g
|
carbs: 106.13g
- -
Tue 18th: 1206 * 93%
fat: 43.75g
|
protein: 63.85g
|
carbs: 156.66g
- -
Mon 17th: 1101 * 85%
fat: 33.63g
|
protein: 67.73g
|
carbs: 143.43g
- -
Sun 16th: 835 64%
fat: 20.88g
|
protein: 47.02g
|
carbs: 120.14g
- -
Sat 15th: 1835 * 141%
fat: 102.65g
|
protein: 115.54g
|
carbs: 113.82g
- -
Fri 14th: 1705 * 131%
fat: 62.63g
|
protein: 61.66g
|
carbs: 155.36g
- -
Thu 13th: 663 * 51%
fat: 29.76g
|
protein: 62.85g
|
carbs: 14.35g
- -
Wed 12th: 1003 * 77%
fat: 47.78g
|
protein: 86.45g
|
carbs: 51.15g
- -
Tue 11th: 1824 * 140%
fat: 71.47g
|
protein: 103.38g
|
carbs: 201.26g
- -
Mon 10th: 1353 104%
fat: 53.84g
|
protein: 114.96g
|
carbs: 104.99g
- -
Sun 9th: 1941 * 149%
fat: 97.21g
|
protein: 93.19g
|
carbs: 175.06g
- -
Sat 8th: 1919 * 148%
fat: 88.94g
|
protein: 92.01g
|
carbs: 185.12g
1569*  350
Fri 7th: 2268 * 174%
fat: 83.35g
|
protein: 107.03g
|
carbs: 166.04g
2034*  234
Thu 6th: 876 * 67%
fat: 39.27g
|
protein: 52.38g
|
carbs: 83.43g
1480*  604
Wed 5th: 1156 * -
fat: 62.78g
|
protein: 60.44g
|
carbs: 93.12g
- -
Tue 4th: 1787 * -
fat: 79.81g
|
protein: 82.40g
|
carbs: 180.78g
- -

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