| November 2015 |
| Fri 13th: |
1327 *
|
63%
|
fat: 47.00g |
| |
protein: 137.06g |
| |
carbs: 84.00g |
|
-
|
-
|
| Thu 12th: |
924 *
|
44%
|
fat: 62.11g |
| |
protein: 59.24g |
| |
carbs: 30.56g |
|
-
|
-
|
| Wed 11th: |
2040 *
|
97%
|
fat: 109.20g |
| |
protein: 107.06g |
| |
carbs: 179.00g |
|
-
|
-
|
| February 2011 |
| Tue 15th: |
120 *
|
6%
|
fat: 0.00g |
| |
protein: 12.00g |
| |
carbs: 17.00g |
|
3816*
|
 3696
|
| Mon 14th: |
1512 *
|
72%
|
fat: 36.72g |
| |
protein: 136.90g |
| |
carbs: 152.02g |
|
3082*
|
1570
|
| Sun 13th: |
1145 *
|
55%
|
fat: 39.19g |
| |
protein: 53.21g |
| |
carbs: 141.17g |
|
3434*
|
2289
|
| Sat 12th: |
1554 *
|
74%
|
fat: 23.32g |
| |
protein: 157.47g |
| |
carbs: 127.00g |
|
-
|
-
|
| January 2011 |
| Sun 30th: |
1154 *
|
55%
|
fat: 44.30g |
| |
protein: 86.02g |
| |
carbs: 98.42g |
|
3581*
|
2427
|
| Sat 29th: |
604 *
|
29%
|
fat: 17.16g |
| |
protein: 63.73g |
| |
carbs: 47.50g |
|
2845*
|
2241
|
| Fri 28th: |
1550 *
|
74%
|
fat: 22.05g |
| |
protein: 179.31g |
| |
carbs: 155.95g |
|
3274*
|
1724
|
| Thu 27th: |
640 *
|
30%
|
fat: 21.00g |
| |
protein: 43.00g |
| |
carbs: 72.00g |
|
2845*
|
2205
|
| Wed 26th: |
1474 *
|
70%
|
fat: 29.82g |
| |
protein: 148.47g |
| |
carbs: 152.50g |
|
3299*
|
1825
|
| Tue 25th: |
1544 *
|
74%
|
fat: 32.32g |
| |
protein: 164.47g |
| |
carbs: 149.00g |
|
3587*
|
2043
|
| Mon 24th: |
2290 *
|
109%
|
fat: 46.40g |
| |
protein: 197.12g |
| |
carbs: 273.70g |
|
3731*
|
1441
|
| Sun 23rd: |
2269 *
|
108%
|
fat: 61.32g |
| |
protein: 186.47g |
| |
carbs: 246.00g |
|
3535*
|
1266
|
| Sat 22nd: |
1374 *
|
65%
|
fat: 26.82g |
| |
protein: 165.47g |
| |
carbs: 113.50g |
|
3608*
|
2234
|
| Fri 21st: |
1609 *
|
77%
|
fat: 44.32g |
| |
protein: 129.97g |
| |
carbs: 185.50g |
|
2866*
|
1257
|
| Thu 20th: |
2211 *
|
105%
|
fat: 56.79g |
| |
protein: 171.69g |
| |
carbs: 248.61g |
|
3515*
|
1304
|
| Wed 19th: |
2014 *
|
96%
|
fat: 50.82g |
| |
protein: 169.97g |
| |
carbs: 226.00g |
|
3299*
|
1285
|
| Tue 18th: |
2305 *
|
110%
|
fat: 44.76g |
| |
protein: 198.82g |
| |
carbs: 288.88g |
|
3873*
|
1568
|
