| January 2011 |
| Wed 12th: |
684 *
|
46%
|
fat: 31.55g |
| |
protein: 19.04g |
| |
carbs: 95.01g |
|
-
|
-
|
| Tue 11th: |
250 *
|
17%
|
fat: 2.91g |
| |
protein: 11.60g |
| |
carbs: 44.62g |
|
2233*
|
 1983
|
| Mon 10th: |
444 *
|
30%
|
fat: 7.84g |
| |
protein: 28.35g |
| |
carbs: 70.40g |
|
2084*
|
1640
|
| Sun 9th: |
891 *
|
59%
|
fat: 22.61g |
| |
protein: 65.36g |
| |
carbs: 111.18g |
|
2113*
|
1222
|
| Sat 8th: |
867
|
58%
|
fat: 45.52g |
| |
protein: 84.02g |
| |
carbs: 15.18g |
|
1766*
|
899
|
| Fri 7th: |
961 *
|
64%
|
fat: 20.54g |
| |
protein: 89.86g |
| |
carbs: 103.85g |
|
2056*
|
1095
|
| Thu 6th: |
908 *
|
61%
|
fat: 12.32g |
| |
protein: 63.30g |
| |
carbs: 139.17g |
|
2340
|
1432
|
| Wed 5th: |
-
|
-
|
|
2534*
|
-
|
