| May 2022 |
| Thu 5th: |
1038 *
|
65%
|
fat: 50.61g |
| |
protein: 64.20g |
| |
carbs: 78.82g |
|
-
|
-
|
| Wed 4th: |
1560 *
|
98%
|
fat: 62.19g |
| |
protein: 70.89g |
| |
carbs: 199.36g |
|
-
|
-
|
| Tue 3rd: |
322 *
|
20%
|
fat: 11.30g |
| |
protein: 11.60g |
| |
carbs: 48.41g |
|
-
|
-
|
| Mon 2nd: |
1668 *
|
104%
|
fat: 76.78g |
| |
protein: 73.73g |
| |
carbs: 180.24g |
|
-
|
-
|
| Sun 1st: |
1246 *
|
78%
|
fat: 65.61g |
| |
protein: 42.20g |
| |
carbs: 122.82g |
|
-
|
-
|
| April 2022 |
| Sat 30th: |
1907 *
|
119%
|
fat: 88.04g |
| |
protein: 99.62g |
| |
carbs: 180.17g |
|
-
|
-
|
| July 2021 |
| Fri 2nd: |
535 *
|
33%
|
fat: 23.02g |
| |
protein: 18.34g |
| |
carbs: 73.85g |
|
-
|
-
|
| June 2021 |
| Sat 26th: |
786 *
|
49%
|
fat: 35.19g |
| |
protein: 39.65g |
| |
carbs: 77.39g |
|
-
|
-
|
| Mon 21st: |
791 *
|
49%
|
fat: 23.02g |
| |
protein: 24.34g |
| |
carbs: 117.85g |
|
-
|
-
|
| Fri 18th: |
1521 *
|
95%
|
fat: 75.55g |
| |
protein: 63.28g |
| |
carbs: 133.86g |
|
-
|
-
|
| Thu 17th: |
1602 *
|
100%
|
fat: 87.52g |
| |
protein: 75.34g |
| |
carbs: 134.85g |
|
-
|
-
|
| Mon 14th: |
770 *
|
48%
|
fat: 39.04g |
| |
protein: 20.68g |
| |
carbs: 89.70g |
|
-
|
-
|
| Sat 12th: |
1170 *
|
73%
|
fat: 51.40g |
| |
protein: 76.49g |
| |
carbs: 105.32g |
|
-
|
-
|
| Fri 11th: |
859 *
|
54%
|
fat: 50.82g |
| |
protein: 31.77g |
| |
carbs: 70.89g |
|
-
|
-
|
| Thu 10th: |
1609 *
|
101%
|
fat: 64.87g |
| |
protein: 69.87g |
| |
carbs: 187.90g |
|
-
|
-
|
| Wed 9th: |
1489 *
|
93%
|
fat: 70.14g |
| |
protein: 62.69g |
| |
carbs: 130.85g |
|
-
|
-
|
| Tue 8th: |
1571 *
|
98%
|
fat: 58.50g |
| |
protein: 68.47g |
| |
carbs: 201.93g |
|
-
|
-
|
| Mon 7th: |
1123 *
|
70%
|
fat: 42.52g |
| |
protein: 77.34g |
| |
carbs: 108.02g |
|
-
|
-
|
| August 2020 |
| Fri 28th: |
255 *
|
16%
|
fat: 13.52g |
| |
protein: 14.34g |
| |
carbs: 18.85g |
|
-
|
-
|
| Thu 27th: |
115 *
|
7%
|
fat: 4.52g |
| |
protein: 2.34g |
| |
carbs: 16.85g |
|
-
|
-
|
