| January 2011 |
| Fri 21st: |
559 *
|
27%
|
fat: 9.53g |
| |
protein: 32.41g |
| |
carbs: 85.92g |
|
-
|
-
|
| Thu 20th: |
1667 *
|
79%
|
fat: 50.91g |
| |
protein: 120.74g |
| |
carbs: 196.01g |
|
3058*
|
 1391
|
| Wed 19th: |
1805 *
|
86%
|
fat: 61.58g |
| |
protein: 109.06g |
| |
carbs: 218.96g |
|
2793*
|
988
|
| Tue 18th: |
1793 *
|
85%
|
fat: 27.25g |
| |
protein: 72.18g |
| |
carbs: 323.32g |
|
2869*
|
1076
|
| Mon 17th: |
1296 *
|
62%
|
fat: 24.33g |
| |
protein: 53.41g |
| |
carbs: 218.25g |
|
-
|
-
|
| Sun 16th: |
2057
|
98%
|
fat: 66.81g |
| |
protein: 32.88g |
| |
carbs: 281.72g |
|
-
|
-
|
| Sat 15th: |
2411
|
115%
|
fat: 66.06g |
| |
protein: 54.25g |
| |
carbs: 339.17g |
|
-
|
-
|
| Fri 14th: |
1855 *
|
88%
|
fat: 86.00g |
| |
protein: 57.41g |
| |
carbs: 212.01g |
|
-
|
-
|
| Thu 13th: |
1759 *
|
84%
|
fat: 66.42g |
| |
protein: 134.23g |
| |
carbs: 160.02g |
|
-
|
-
|
| Wed 12th: |
1828
|
87%
|
fat: 65.82g |
| |
protein: 148.88g |
| |
carbs: 166.27g |
|
2800
|
972
|
| Tue 11th: |
1767 *
|
84%
|
fat: 62.80g |
| |
protein: 85.10g |
| |
carbs: 220.60g |
|
2963*
|
1196
|
| Mon 10th: |
2184 *
|
104%
|
fat: 80.69g |
| |
protein: 99.70g |
| |
carbs: 285.62g |
|
2812*
|
628
|
| Sun 9th: |
1769
|
84%
|
fat: 90.61g |
| |
protein: 73.42g |
| |
carbs: 167.94g |
|
-
|
-
|
| Sat 8th: |
1369
|
65%
|
fat: 43.00g |
| |
protein: 58.42g |
| |
carbs: 195.06g |
|
-
|
-
|
| Fri 7th: |
2168
|
103%
|
fat: 68.80g |
| |
protein: 91.26g |
| |
carbs: 305.51g |
|
2880*
|
712
|
| Thu 6th: |
2178 *
|
104%
|
fat: 102.92g |
| |
protein: 100.56g |
| |
carbs: 225.33g |
|
2842
|
664
|
