| January 2011 |
| Fri 21st: |
526 *
|
30%
|
fat: 16.49g |
| |
protein: 17.30g |
| |
carbs: 83.06g |
|
-
|
-
|
| Mon 17th: |
1326 *
|
76%
|
fat: 40.59g |
| |
protein: 71.51g |
| |
carbs: 178.27g |
|
-
|
-
|
| Thu 13th: |
1515 *
|
87%
|
fat: 40.81g |
| |
protein: 65.28g |
| |
carbs: 233.54g |
|
-
|
-
|
| Wed 12th: |
711 *
|
41%
|
fat: 37.06g |
| |
protein: 45.45g |
| |
carbs: 52.24g |
|
-
|
-
|
| Tue 11th: |
1660 *
|
96%
|
fat: 56.10g |
| |
protein: 97.81g |
| |
carbs: 194.86g |
|
2556*
|
 896
|
| Mon 10th: |
1454 *
|
84%
|
fat: 42.00g |
| |
protein: 82.97g |
| |
carbs: 193.79g |
|
-
|
-
|
| Sun 9th: |
1641 *
|
94%
|
fat: 61.86g |
| |
protein: 59.47g |
| |
carbs: 228.87g |
|
2578*
|
937
|
| Sat 8th: |
1706
|
98%
|
fat: 66.48g |
| |
protein: 88.34g |
| |
carbs: 206.48g |
|
2663*
|
957
|
| Fri 7th: |
1727
|
99%
|
fat: 56.78g |
| |
protein: 94.25g |
| |
carbs: 210.66g |
|
-
|
-
|
| Thu 6th: |
1741
|
100%
|
fat: 49.20g |
| |
protein: 85.20g |
| |
carbs: 248.35g |
|
2823
|
1082
|
