| March 2012 |
| Wed 21st: |
930 *
|
40%
|
fat: 48.36g |
| |
protein: 41.44g |
| |
carbs: 85.59g |
|
-
|
-
|
| Tue 20th: |
1183 *
|
51%
|
fat: 33.37g |
| |
protein: 20.46g |
| |
carbs: 203.12g |
|
-
|
-
|
| Thu 15th: |
1813 *
|
79%
|
fat: 102.73g |
| |
protein: 93.56g |
| |
carbs: 136.31g |
|
-
|
-
|
| Wed 14th: |
2026 *
|
88%
|
fat: 53.80g |
| |
protein: 117.04g |
| |
carbs: 265.62g |
|
-
|
-
|
| Tue 13th: |
2280 *
|
99%
|
fat: 105.12g |
| |
protein: 111.60g |
| |
carbs: 234.00g |
|
-
|
-
|
| Mon 12th: |
618 *
|
27%
|
fat: 27.50g |
| |
protein: 57.24g |
| |
carbs: 44.91g |
|
-
|
-
|
| Sat 10th: |
2408 *
|
105%
|
fat: 59.36g |
| |
protein: 93.62g |
| |
carbs: 381.42g |
|
-
|
-
|
| Fri 9th: |
2173 *
|
94%
|
fat: 71.74g |
| |
protein: 82.38g |
| |
carbs: 230.70g |
|
-
|
-
|
| Thu 8th: |
1993 *
|
87%
|
fat: 73.11g |
| |
protein: 81.83g |
| |
carbs: 258.17g |
|
-
|
-
|
| Wed 7th: |
2119 *
|
92%
|
fat: 79.92g |
| |
protein: 99.82g |
| |
carbs: 258.86g |
|
-
|
-
|
| Tue 6th: |
2465 *
|
107%
|
fat: 68.85g |
| |
protein: 89.82g |
| |
carbs: 386.81g |
|
-
|
-
|
| Mon 5th: |
1740 *
|
76%
|
fat: 57.60g |
| |
protein: 83.57g |
| |
carbs: 227.03g |
|
-
|
-
|
| Sun 4th: |
802 *
|
35%
|
fat: 22.75g |
| |
protein: 19.00g |
| |
carbs: 134.50g |
|
-
|
-
|
| Sat 3rd: |
1960 *
|
85%
|
fat: 50.91g |
| |
protein: 45.67g |
| |
carbs: 338.32g |
|
-
|
-
|
| Fri 2nd: |
1694 *
|
74%
|
fat: 66.25g |
| |
protein: 41.11g |
| |
carbs: 189.89g |
|
-
|
-
|
| Thu 1st: |
2550 *
|
111%
|
fat: 95.62g |
| |
protein: 87.33g |
| |
carbs: 318.33g |
|
-
|
-
|
| February 2012 |
| Wed 29th: |
2032 *
|
88%
|
fat: 85.82g |
| |
protein: 52.34g |
| |
carbs: 271.02g |
|
-
|
-
|
| Tue 28th: |
2243 *
|
98%
|
fat: 87.39g |
| |
protein: 61.37g |
| |
carbs: 307.69g |
|
-
|
-
|
| Mon 27th: |
2317 *
|
101%
|
fat: 88.85g |
| |
protein: 95.24g |
| |
carbs: 283.90g |
|
-
|
-
|
| Sun 26th: |
2519 *
|
110%
|
fat: 54.58g |
| |
protein: 58.92g |
| |
carbs: 243.91g |
|
-
|
-
|
