| April 2011 |
| Sun 10th: |
230 *
|
15%
|
fat: 4.50g |
| |
protein: 15.00g |
| |
carbs: 30.00g |
|
3140*
|
 2910
|
| March 2011 |
| Tue 29th: |
460 *
|
31%
|
fat: 21.00g |
| |
protein: 28.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Mon 28th: |
983 *
|
66%
|
fat: 38.79g |
| |
protein: 42.30g |
| |
carbs: 127.84g |
|
-
|
-
|
| January 2011 |
| Mon 24th: |
1185 *
|
79%
|
fat: 47.00g |
| |
protein: 63.00g |
| |
carbs: 117.75g |
|
-
|
-
|
| Wed 19th: |
1230 *
|
82%
|
fat: 37.00g |
| |
protein: 76.00g |
| |
carbs: 134.00g |
|
-
|
-
|
| Wed 12th: |
140 *
|
9%
|
fat: 1.59g |
| |
protein: 3.30g |
| |
carbs: 30.75g |
|
-
|
-
|
| Tue 11th: |
1451
|
97%
|
fat: 66.85g |
| |
protein: 89.11g |
| |
carbs: 128.77g |
|
-
|
-
|
| Mon 10th: |
1223
|
76%
|
fat: 43.71g |
| |
protein: 54.61g |
| |
carbs: 166.39g |
|
-
|
-
|
| Sun 9th: |
1531 *
|
96%
|
fat: 90.31g |
| |
protein: 59.42g |
| |
carbs: 148.52g |
|
-
|
-
|
| Sat 8th: |
649 *
|
41%
|
fat: 21.60g |
| |
protein: 42.03g |
| |
carbs: 74.98g |
|
-
|
-
|
| Fri 7th: |
1589
|
99%
|
fat: 52.98g |
| |
protein: 69.27g |
| |
carbs: 215.14g |
|
-
|
-
|
| Thu 6th: |
1519
|
95%
|
fat: 84.89g |
| |
protein: 44.26g |
| |
carbs: 152.96g |
|
-
|
-
|
